Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination

Do you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious? On the other hand, what makes someone overcome life obstacles and triumph? What are the secrets of the mind to quick and everlasting victory? If you want to know more then keep reading…. In reading in this you will become mentally strong. You will discover how to utilize the scientific proven 4C’s into your everyday life, helping you to smash obstacles, overcome difficulties, ease through challenges, and build a solid confident foundation to finally achieve your goals. This book is for anyone looking to learn and develop quick, clever brain fixes to boost his or her mind and lives. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages & success. The book provides an easy-to-implement step-by-step plan for each "technique" as used by Athletes, Navy Seals, Businessmen, Entrepreneurs, Politicians, Lawyers, Marines, SAS, etc. Scroll Up And Add To Cart Now! Duration - 3h 24m. Author - Leon Lyons. Narrator - Peter Mills. Published Date - Thursday, 30 January 2025. Copyright - © 2025 Self Help Books ©.