Micro Habits for Maximum Impact
Allison Mason
What if just five minutes a day could transform your energy, sharpen your focus, and help you feel more in control of your life?
Micro-Habits for Maximum Impact shows you how small, science-backed shifts create massive results over time. You don’t need hours of discipline or complicated routines—you need tiny actions that fit effortlessly into your day.
Inside, you’ll discover:
Each habit takes only a few minutes or less but together they unlock more energy, focus, health, and stronger connections with the people around you.
This is not another overwhelming self-help book. It’s a toolkit of small, practical steps you can start using today. With consistency, these micro-habits become the building blocks of a stronger, calmer, and more productive you.
If you’ve ever struggled to stick with big changes, this audiobook is your shortcut. Start small. Win daily. Watch the ripple effect transform your life.
Duration - 28m.
Author - Allison Mason.
Narrator - Mary Roberts.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Allison Mason ©.
Location:
United States
Description:
What if just five minutes a day could transform your energy, sharpen your focus, and help you feel more in control of your life? Micro-Habits for Maximum Impact shows you how small, science-backed shifts create massive results over time. You don’t need hours of discipline or complicated routines—you need tiny actions that fit effortlessly into your day. Inside, you’ll discover: Each habit takes only a few minutes or less but together they unlock more energy, focus, health, and stronger connections with the people around you. This is not another overwhelming self-help book. It’s a toolkit of small, practical steps you can start using today. With consistency, these micro-habits become the building blocks of a stronger, calmer, and more productive you. If you’ve ever struggled to stick with big changes, this audiobook is your shortcut. Start small. Win daily. Watch the ripple effect transform your life. Duration - 28m. Author - Allison Mason. Narrator - Mary Roberts. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Allison Mason ©.
Language:
English
Opening Credits
Duration:00:00:38
Micro habits docx body matter 224k mono gtg
Duration:00:27:56
Ending Credits
Duration:00:00:13