Narcissistic Abuse
Olivia Parent
Are you struggling with the aftermath of narcissistic abuse?
Have you been in a relationship that left you feeling emotionally drained, confused, and questioning your own reality?
This insidious form of emotional manipulation leave deep scars, impacting your self-esteem, mental health, and ability to trust others. It's a devastating experience, but you are not alone.
This guide is your roadmap to reclaiming your strength and building a future free from deception, gaslighting, and emotional pain.
Here's what you'll discover:
Still Feeling Lost and Confused?
One of the most significant challenges after narcissistic abuse is the lingering doubt and confusion the narcissist instilled. You might be questioning your own judgment and wondering if you overreacted. This is a normal reaction, but it can be a significant roadblock to healing.
Don't wait any longer to take back your life. Remember, healing is possible.
Get your copy and start your path to recovery today
Duration - 14h 53m.
Author - Olivia Parent.
Narrator - Courtney Encheff.
Published Date - Sunday, 07 January 2024.
Copyright - © 2024 Olivia Parent ©.
Location:
United States
Description:
Are you struggling with the aftermath of narcissistic abuse? Have you been in a relationship that left you feeling emotionally drained, confused, and questioning your own reality? This insidious form of emotional manipulation leave deep scars, impacting your self-esteem, mental health, and ability to trust others. It's a devastating experience, but you are not alone. This guide is your roadmap to reclaiming your strength and building a future free from deception, gaslighting, and emotional pain. Here's what you'll discover: Still Feeling Lost and Confused? One of the most significant challenges after narcissistic abuse is the lingering doubt and confusion the narcissist instilled. You might be questioning your own judgment and wondering if you overreacted. This is a normal reaction, but it can be a significant roadblock to healing. Don't wait any longer to take back your life. Remember, healing is possible. Get your copy and start your path to recovery today Duration - 14h 53m. Author - Olivia Parent. Narrator - Courtney Encheff. Published Date - Sunday, 07 January 2024. Copyright - © 2024 Olivia Parent ©.
Language:
English
Opening Credits
Duración:00:31:09
Disclaimers and legal notices
Duración:04:40:30
Opening Credits - Narcissistic Abuse Recovery
Duración:00:34:30
Introduction - Narcissistic Abuse Recovery
Duración:02:03:22
Chapter 1: Narcissism in the Relationship
Duración:11:47:46
Chapter 2: Understanding the Narcissistic Victim Syndrome (NVS)
Duración:20:53:00
Chapter 3: Strong Signs you have Narcissistic Abuse Syndrome
Duración:16:00:49
Chapter 4: Stop Codependency
Duración:11:06:25
Chapter 5: How to Overcome Toxic Codependency?
Duración:10:40:34
Chapter 6: Building Mental Health with Neuro-Linguistic Programming (NLP)
Duración:07:36:09
Chapter 7: What does Cognitive Behavioral Therapy Involve?
Duración:08:30:51
Chapter 8: What are the CBT Skills for Success?
Duración:09:12:25
Chapter 9: How Self-Compassion Opens the Door to Self-healing?
Duración:21:23:57
Chapter 10: Benefits of Self-Compassion
Duración:07:38:23
Chapter 11: Steps to Awakening Self-Compassion
Duración:08:38:20
Chapter 12: Subliminal Positive Affirmations
Duración:06:41:44
Chapter 13: Five Self-Compassion Affirmations
Duración:08:10:01
Chapter 14: Seven Healing Affirmations for Victims of Narcissistic Abuse
Duración:08:11:19
Chapter 15: CBD Oil for Relaxing Muscles and Nerves
Duración:04:08:26
Chapter 16: What is CBD and How it can Help you Relax
Duración:03:36:34
Chapter 17: Relationship Recovery with NLP and Developing Social Skills
Duración:09:30:35
Chapter 18: Creating New Healthy Relationships with NLP and Resounding Social Skills
Duración:10:13:15
Enjoy 1 - Narcissistic Abuse Recovery
Duración:25:24:46
Enjoy 2 - Narcissistic Abuse Recovery
Duración:29:28:51
Enjoy 3 - Narcissistic Abuse Recovery
Duración:17:40:07
Enjoy 4 - Narcissistic Abuse Recovery
Duración:25:15:32
Conclusion - Narcissistic Abuse Recovery
Duración:02:06:01
Ending Credits - Narcissistic Abuse Recovery
Duración:00:34:28
Opening Credits - Narcissistic Ex
Duración:00:29:32
Introduction - Narcissistic Ex
Duración:01:50:35
Chapter 1: Liberate Yourself and Stand Up for Your Rights
Duración:16:06:50
Chapter 2: Toxic Relationships and the Cycle of Limited Closeness
Duración:51:04:25
Chapter 3: Emotional Intelligence: Advance Your EQ
Duración:08:22:46
Chapter 4: Talk Without Talking
Duración:35:24:22
Chapter 5: Establishing Boundaries and Keeping Them
Duración:11:41:19
Enjoy 1 - Narcissistic Ex
Duración:22:36:00
Enjoy 2 - Narcissistic Ex
Duración:25:20:25
Enjoy 3 - Narcissistic Ex
Duración:19:27:29
Enjoy 4 - Narcissistic Ex
Duración:27:17:23
Enjoy 5 - Narcissistic Ex
Duración:12:09:17
Conclusion - Narcissistic Ex
Duración:00:34:20
Ending Credits - Narcissistic Ex
Duración:00:34:59
Opening Credits - Gaslighting
Duración:00:29:48
Introduction - Gaslighting
Duración:04:53:29
Chapter 1: The 3 different Methods of Manipulation
Duración:11:24:33
Chapter 2: Signs of Being Gaslighted
Duración:03:06:15
Chapter 3: Gaslighting in Relationships
Duración:14:03:05
Chapter 4: Adhere to Gaslighted relationships
Duración:06:55:25
Chapter 5: How to Tackle a Gaslighting Relationship
Duración:07:03:05
Chapter 6: Science that you are Being Gaslighted in your Relationship
Duración:12:15:06
Chapter 7: Gaslighting in the Workplace
Duración:08:16:41
Chapter 8: How to Deal with a Narcissistic Co-Worker
Duración:04:47:57
Chapter 9: Words that a Narcissist Normally Uses to Gaslight you
Duración:13:21:17
Chapter 10: Top Red Flags to Show that you are Being Gaslighted
Duración:10:45:40
Chapter 11: Disarm a Narcissist Manipulator and Gaslighter
Duración:08:08:45
Chapter 12: The Dark Psychology of Narcissistic Manipulators
Duración:03:12:00
Chapter 13: The Technique of Triangulation
Duración:03:56:21
Chapter 14: The Technique of Intimidation
Duración:02:43:09
Chapter 15: Practical Ways to Defend Against Gaslighters
Duración:14:46:44
Chapter 16: Turning Off the Gaslighting
Duración:05:12:26
Chapter 17: Recognize the Hidden Manipulation from Reading Body Language
Duración:06:49:45
Chapter 18 How to Recover from Gaslight Effects and Narcissistic Abuse
Duración:19:51:49
Chapter 19: Phrases to Shut Down a Narcissist or a Toxic Person
Duración:06:57:38
Chapter 20: How to Stop Being Manipulated by a Gaslighter
Duración:08:12:38
Chapter 21: Keeping your Life Gaslighting Free
Duración:01:46:53
Enjoy 1 - Gaslighting
Duración:00:25:20
Enjoy 2 - Gaslighting
Duración:06:46:40
Enjoy 3 - Gaslighting
Duración:09:27:08
Enjoy 4 - Gaslighting
Duración:09:36:30
Enjoy 5 - Gaslighting
Duración:01:51:16
Conclusion - Gaslighting
Duración:01:21:42
Ending Credits - Gaslighting
Duración:00:31:56
Ending Credits
Duración:00:33:15