Natural High
Ernst-Marcus Thomas
California Sober 2.0
Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science.
Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips.
This is not just a book. It is your flight manual.
Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking. He dismantles the myths of the "stoner" culture and replaces them with science for the modern psychonaut.
Inside, you will discover:
The "California Sober" Blueprint:The Science of the "Edible High":Psilocybin & Neurogenesis:Most books on psychedelics are either too mystical or "scientifically dry". This guide combines the warm, personal storytelling of a mentor with the precise analysis of a German psychologist.
Important Medical and Legal Notice:
The information provided in this audiobook is for educational, informational, and entertainment purposes only. The "California Sober" lifestyle involves the use of substances that affect the central nervous system and may interact with pre-existing conditions or medications.
Duration - 3h 1m.
Author - Ernst-Marcus Thomas.
Narrator - Robert Ronan.
Published Date - Monday, 19 January 2026.
Copyright - © 2026 Ganesh Media ©.
Location:
United States
Description:
California Sober 2.0 Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science. Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips. This is not just a book. It is your flight manual. Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking. He dismantles the myths of the "stoner" culture and replaces them with science for the modern psychonaut. Inside, you will discover: The "California Sober" Blueprint:The Science of the "Edible High":Psilocybin & Neurogenesis:Most books on psychedelics are either too mystical or "scientifically dry". This guide combines the warm, personal storytelling of a mentor with the precise analysis of a German psychologist. Important Medical and Legal Notice: The information provided in this audiobook is for educational, informational, and entertainment purposes only. The "California Sober" lifestyle involves the use of substances that affect the central nervous system and may interact with pre-existing conditions or medications. Duration - 3h 1m. Author - Ernst-Marcus Thomas. Narrator - Robert Ronan. Published Date - Monday, 19 January 2026. Copyright - © 2026 Ganesh Media ©.
Language:
English
Opening Credits
Duration:00:00:14
1. Introduction
Duration:00:07:48
2. Under the hood: the chemistry of being high
Duration:00:13:09
3. Natural vs synthetic: does it matter?
Duration:00:11:09
4. The cannabis cockpit: instruments and warning lights
Duration:00:17:55
5. Cannabis edibles: a completely different animal
Duration:00:12:06
6. Mistakes, myths, and the fear of death
Duration:00:07:13
7. The edible high
Duration:00:12:26
8. The flight manual: how not to crash
Duration:00:07:51
9. Unlocking the mind with magic mushrooms
Duration:00:23:29
10. Mushrooms + cannabis: synergy or chaos?
Duration:00:08:46
11. Regulation, risk, and reality
Duration:00:08:10
12. Coffee’s dangerous cousin
Duration:00:11:24
13. Kratom, cannabis, and psychedelics
Duration:00:08:29
14. Kratom and alcohol: a dangerous mix
Duration:00:09:13
15. Drinking and tripping
Duration:00:13:35
16. Building your personal risk framework
Duration:00:08:24
Ending Credits
Duration:00:00:16