
Ocd: The Ultimate Guide to Taking Back Your Life (Practical Strategies for Managing Intrusive Thoughts and Compulsions)
Derick Finney
This audiobook is narrated by a digital voice.
Obsessive compulsive disorder can be a hassle, but it doesn't have to be. This book will guide you through the necessary process to get the relief you deserve.
Too many people think that ocd has no...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Obsessive compulsive disorder can be a hassle, but it doesn't have to be. This book will guide you through the necessary process to get the relief you deserve. Too many people think that ocd has no treatment and just live with the condition. Don't allow ocd to hold you back from life. If your symptoms of ocd are getting in the way of your life or your relationships, it's time to make a change. In this book, i'll explain multiple techniques that have successfully helped people manage, and sometimes eliminate, their symptoms of ocd. Here’s just a glimpse of what you’ll find inside: Your battle with ocd doesn’t have to be eternal. You can take the reins and steer your life to an en-route of peace. Imagine life where you have mastered the art of acceptance and have the power to drive away the ocd compulsive behaviors that have dominated you for so long. This book can be your guiding star on this journey. Duration - 3h 17m. Author - Derick Finney. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Derick Finney ©.
Language:
English
Title
Duration:00:00:12
CHAPTER 1: DECODING THE ENIGMA
Duration:00:17:46
CHAPTER 2: PARENTAL PULSE
Duration:00:17:41
CHAPTER 3: SHADOWS IN THE HOME
Duration:00:13:33
CHAPTER 4: STRENGTH IN UNITY
Duration:00:13:04
CHAPTER 5: GUIDING LIGHT
Duration:00:21:47
CHAPTER 6: THE MIND-GUT CONNECTION
Duration:00:21:07
CHAPTER 7: ASSEMBLING YOUR ARSENAL
Duration:00:20:00
CHAPTER 8: A COMPASSIONATE CONFRONTATION
Duration:00:20:41
CHAPTER 9: BRAVING THE STORM
Duration:00:17:15
CHAPTER 10: NAVIGATING FORWARD
Duration:00:34:33