Overthinking 2.0
Robert Dawson
Tired of Feeling Like your Brain's a Buzzing Beehive Trapped in a Smartphone Case?
You're bombarded with information overload, social media anxieties, and the constant pressure to be "on." Every notification feels like a mini-crisis, and your inner voice sounds like a malfunctioning alarm clock stuck on "snooze."
In the chaotic symphony of the digital era, overthinking has evolved into a monster threatening to drown out your peace, productivity, and sanity.
Overthinking 2.0 is your battle-tested blueprint to navigate the digital landscape with laser focus, unshakeable calm, and ninja-like mental agility.
You will learn:
shocking sciencehidden triggersbattle-tested techniquesshut down overthinkingpeak productivitymindful practicestransformscience-backed secretscultivating unshakeable inner peace
Overthinking 2.0 is your key to unlocking that reality. But don't just take my word for it. Grab your copy today and experience the transformation for yourself.
Add this audiobook to your library to get started!
Duration - 5h 4m.
Author - Robert Dawson.
Narrator - Robert Dawson.
Published Date - Thursday, 18 January 2024.
Copyright - © 2024 Robert Dawson ©.
Location:
United States
Description:
Tired of Feeling Like your Brain's a Buzzing Beehive Trapped in a Smartphone Case? You're bombarded with information overload, social media anxieties, and the constant pressure to be "on." Every notification feels like a mini-crisis, and your inner voice sounds like a malfunctioning alarm clock stuck on "snooze." In the chaotic symphony of the digital era, overthinking has evolved into a monster threatening to drown out your peace, productivity, and sanity. Overthinking 2.0 is your battle-tested blueprint to navigate the digital landscape with laser focus, unshakeable calm, and ninja-like mental agility. You will learn: shocking sciencehidden triggersbattle-tested techniquesshut down overthinkingpeak productivitymindful practicestransformscience-backed secretscultivating unshakeable inner peace Overthinking 2.0 is your key to unlocking that reality. But don't just take my word for it. Grab your copy today and experience the transformation for yourself. Add this audiobook to your library to get started! Duration - 5h 4m. Author - Robert Dawson. Narrator - Robert Dawson. Published Date - Thursday, 18 January 2024. Copyright - © 2024 Robert Dawson ©.
Language:
English
Opening Credits
Duración:00:00:20
Introduction to Overthinking.
Duración:00:12:34
Fundamentals of Overthinking
Duración:00:19:51
Overcoming Overthinking: A Mindful Approach
Duración:00:20:30
Setting Boundaries in the Digital Era
Duración:00:24:40
Cultivating a Healthy Relationship with Technology
Duración:00:43:19
Strategies for Enhanced Focus and Productivity
Duración:00:33:01
Empowering Balanced and Fulfilling Life
Duración:01:05:32
A Roadmap to Confidence and Calm in the Digital Era
Duración:00:20:32
Bonus Chapter: Overthinking 2.0 and Beyond
Duración:00:05:41
Conclusion
Duración:00:05:41
Ending Credits
Duración:00:00:27