
Polyvagal Theory: Enhance Your Mood and Boost Your Creativity (Learn How is Polyvagal Theory a Way Out to Reduce Mental Stress Depression)
Dale Coleman
This audiobook is narrated by a digital voice.
Are you looking to improve your life and feel better, both physically and mentally?
Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you looking to improve your life and feel better, both physically and mentally? Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it’s super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life! Here's what you'll find inside this life-changing book: This book is perfect for any helping professional, including lawyers. This book incorporates many concepts, but is more specifically geared towards professionals using an approach to problem solving who are working with clients in the midst of conflict, making decisions under pressure, or involved in high conflict relationships. Duration - 1h 33m. Author - Dale Coleman. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2023 Dale Coleman ©.
Language:
English
Title
Duration:00:00:14
CHAPTER 1: THE HEALING POWER OF THE VAGUS NERVE
Duration:00:11:49
CHAPTER 2: THE VAGUS NERVE AND POLYVAGAL THEORY
Duration:00:11:43
CHAPTER 3: THE THREE-PART NERVOUS SYSTEM
Duration:00:15:01
CHAPTER 4: APPLYING THE POLYVAGAL THEORY
Duration:00:09:26
CHAPTER 5: ANXIETY AND THE POLYVAGAL THEORY
Duration:00:13:17
CHAPTER 6: DEPRESSION AND THE POLYVAGAL THEORY
Duration:00:11:21
CHAPTER 7: TRAUMA AND PTSD AND THE POLYVAGAL THEORY
Duration:00:11:48
CHAPTER 8: AUTISM AND THE POLYVAGAL THEORY
Duration:00:09:10