Protect Your Peace: Self-Care for Black Women
Victoria Brown
If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading...
You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you?
Your well-being...
Location:
United States
Networks:
Victoria Brown
Empowerment Studio
Black Girl Magic Collection
Success Mindset Media
English Audiobooks
INAudio Audiobooks
Description:
If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading... You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you? Your well-being is not negotiable. This isn't another generic self-care book. This is your permission slip to stop apologizing for taking up space and start honoring yourself. You'll learn how to: This isn't about being perfect – it's about being free. Free from the pressure to be everyone's savior. Free to exist as you are, not as the world demands. Grab your copy and start protecting your peace today! Duration - 6h 48m. Author - Victoria Brown. Narrator - Empowerment Studio. Published Date - Saturday, 04 January 2025. Copyright - © 2025 Sophie Earl ©.
Language:
English
Opening Credits
Duration:00:00:18
Book 1 chapter 1
Duration:00:32:39
Book 1 chapter 2
Duration:00:17:06
Book 1 chapter 3
Duration:00:28:41
Book 1 chapter 4
Duration:00:19:28
Book 1 chapter 5
Duration:00:17:41
Book 1 chapter 6
Duration:00:34:08
Book 1 chapter 7
Duration:00:36:09
Book 2 chapter 1
Duration:00:11:06
Unity in diversity
Duration:00:02:39
Changing the mindset
Duration:00:08:24
Book 2 chapter 2
Duration:00:20:44
Advantages of self love
Duration:00:03:50
Self care tips for black women
Duration:00:13:21
Book 2 chapter 3
Duration:00:00:39
Being a feminine black woman
Duration:00:06:46
Choosing the right partner
Duration:00:06:16
Work and career advice for successful black women
Duration:00:03:27
Taking an active role
Duration:00:15:20
Self care strategies for black women
Duration:00:09:47
Surviving on social media
Duration:00:11:31
Black women
Duration:00:04:54
Sleep and relaxation
Duration:00:06:50
Book 2 chapter 4
Duration:00:00:09
The inspiring story of Kamala Harris
Duration:00:11:08
The inspiring story of Amanda Gorman
Duration:00:09:39
Other inspiring sotires of black women
Duration:00:05:08
Sensitivity and empathy for women of black colour
Duration:00:07:53
Book 2 chapter 5
Duration:00:00:07
Week 1
Duration:00:04:24
Week 2
Duration:00:02:51
Week 3
Duration:00:02:42
Week 4
Duration:00:06:21
Week 5
Duration:00:05:19
Week 6
Duration:00:06:24
Week 7
Duration:00:04:45
Week 8
Duration:00:04:52
Week 9
Duration:00:02:16
Week 10
Duration:00:02:19
Week 11
Duration:00:06:00
Week 12
Duration:00:03:12
Book 2 chapter 6
Duration:00:10:53
Ending Credits
Duration:00:00:04