Protect Your Peace: Self-Care for Black Women
Victoria Brown
If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading...
You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you?
Your well-being...
Location:
United States
Networks:
Victoria Brown
Empowerment Studio
Black Girl Magic Collection
Success Mindset Media
English Audiobooks
INAudio Audiobooks
Description:
If you're exhausted from carrying the weight of the world while everyone expects you to stay strong, then keep reading... You give and give until there's nothing left. You're the rock for everyone else, but who's taking care of you? Your well-being is not negotiable. This isn't another generic self-care book. This is your permission slip to stop apologizing for taking up space and start honoring yourself. You'll learn how to: This isn't about being perfect – it's about being free. Free from the pressure to be everyone's savior. Free to exist as you are, not as the world demands. Grab your copy and start protecting your peace today! Duration - 6h 48m. Author - Victoria Brown. Narrator - Empowerment Studio. Published Date - Saturday, 04 January 2025. Copyright - © 2025 Sophie Earl ©.
Language:
English
Opening Credits
Duración:00:00:18
Book 1 chapter 1
Duración:00:32:39
Book 1 chapter 2
Duración:00:17:06
Book 1 chapter 3
Duración:00:28:41
Book 1 chapter 4
Duración:00:19:28
Book 1 chapter 5
Duración:00:17:41
Book 1 chapter 6
Duración:00:34:08
Book 1 chapter 7
Duración:00:36:09
Book 2 chapter 1
Duración:00:11:06
Unity in diversity
Duración:00:02:39
Changing the mindset
Duración:00:08:24
Book 2 chapter 2
Duración:00:20:44
Advantages of self love
Duración:00:03:50
Self care tips for black women
Duración:00:13:21
Book 2 chapter 3
Duración:00:00:39
Being a feminine black woman
Duración:00:06:46
Choosing the right partner
Duración:00:06:16
Work and career advice for successful black women
Duración:00:03:27
Taking an active role
Duración:00:15:20
Self care strategies for black women
Duración:00:09:47
Surviving on social media
Duración:00:11:31
Black women
Duración:00:04:54
Sleep and relaxation
Duración:00:06:50
Book 2 chapter 4
Duración:00:00:09
The inspiring story of Kamala Harris
Duración:00:11:08
The inspiring story of Amanda Gorman
Duración:00:09:39
Other inspiring sotires of black women
Duración:00:05:08
Sensitivity and empathy for women of black colour
Duración:00:07:53
Book 2 chapter 5
Duración:00:00:07
Week 1
Duración:00:04:24
Week 2
Duración:00:02:51
Week 3
Duración:00:02:42
Week 4
Duración:00:06:21
Week 5
Duración:00:05:19
Week 6
Duración:00:06:24
Week 7
Duración:00:04:45
Week 8
Duración:00:04:52
Week 9
Duración:00:02:16
Week 10
Duración:00:02:19
Week 11
Duración:00:06:00
Week 12
Duración:00:03:12
Book 2 chapter 6
Duración:00:10:53
Ending Credits
Duración:00:00:04