Raising Resilient Kids
Rhonda Spencer-Hwang DrPH, MPH
With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one?
Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a...
Location:
United States
Description:
With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they―or their parents―did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Author - Rhonda Spencer-Hwang DrPH, MPH. Narrator - Rhonda Spencer-Hwang DrPH, MPH. Published Date - Thursday, 19 January 2023.
Language:
English
Chapter 1
Duration:00:00:22
Chapter 2
Duration:00:00:10
Chapter 3
Duration:00:00:26
Chapter 4
Duration:00:02:43
Chapter 5
Duration:00:07:42
Chapter 6
Duration:00:28:01
Chapter 7
Duration:00:35:05
Chapter 8
Duration:00:58:28
Chapter 9
Duration:01:03:30
Chapter 10
Duration:00:50:19
Chapter 11
Duration:00:56:24
Chapter 12
Duration:00:42:06
Chapter 13
Duration:00:50:48
Chapter 14
Duration:00:46:42
Chapter 15
Duration:00:19:44
Chapter 16
Duration:00:03:21
Chapter 17
Duration:00:00:34