Relaunch Your Life
Scott Allan
Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image.
Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings?
If so, Relaunch Your Life is the book for you.
Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection.
The step-by-step instructions in this book encourage you to take action, recognize your patterns of self-defeat, and apply easy-to-understand strategies for healing and recovery.
In Relaunch Your Life, you’ll learn to:
cycle of self defeatfears of vulnerabilitysocial exclusionmaster visionpast traumareinvent your inner narrativeRelaunch Your Life is the only book you need to overcome fear and uncertainty while putting an end to the negative behaviors blocking you from living the life you really want.
Duration - 3h 2m.
Author - Scott Allan.
Narrator - Joe Hempel.
Published Date - Friday, 26 January 2024.
Location:
United States
Networks:
Scott Allan
Joe Hempel
Bulletproof Mindset Mastery
Scott Allan Publishing, LLC
English Audiobooks
INAudio Audiobooks
Description:
Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The step-by-step instructions in this book encourage you to take action, recognize your patterns of self-defeat, and apply easy-to-understand strategies for healing and recovery. In Relaunch Your Life, you’ll learn to: cycle of self defeatfears of vulnerabilitysocial exclusionmaster visionpast traumareinvent your inner narrativeRelaunch Your Life is the only book you need to overcome fear and uncertainty while putting an end to the negative behaviors blocking you from living the life you really want. Duration - 3h 2m. Author - Scott Allan. Narrator - Joe Hempel. Published Date - Friday, 26 January 2024.
Language:
English
Opening Credits
Duración:00:00:17
01 relaunch your life disclaimer
Duración:00:01:22
02 introduction the struggle to be good enough
Duración:00:10:04
03 chapter 1 the six roadblocks that keep us trapped
Duración:00:16:23
04 chapter 2 justifying the evidence
Duración:00:15:07
05 chapter 3 the end of the blame game
Duración:00:12:08
06 chapter 4 escape tactics and confronting your reality
Duración:00:22:46
07 chapter 5 the struggle with self esteem
Duración:00:18:57
08 chapter 6 overcoming the social inferiority mindset
Duración:00:21:51
011 chapter 9 creating a positive self image
Duración:00:14:21
013 chapter 11 the power of confident body language
Duración:00:14:34
014 chapter 12 critical steps for change
Duración:00:15:56
015 chapter 13 your life on relaunch and building the master vision
Duración:00:09:27
016 conclusion the joy of freedom
Duración:00:08:49
Ending Credits
Duración:00:00:41