Sacred Seconds
Helen Haldon
This audiobook is narrated by a digital voice.
Sacred Seconds: Finding Meaning in the Minutes is not just another time management book—it’s a call to reclaim your life, one moment at a time. In a world obsessed with productivity and packed calendars,...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Sacred Seconds: Finding Meaning in the Minutes is not just another time management book—it’s a call to reclaim your life, one moment at a time. In a world obsessed with productivity and packed calendars, this book invites you to pause, reflect, and reframe how you see your time. Blending practical strategies with profound insights, Sacred Seconds offers a refreshing approach to making the most of your minutes—not by doing more, but by doing what matters. Whether you're juggling deadlines, parenting duties, or just the chaos of everyday life, this book will help you slow down, focus in, and rediscover meaning in the moments that often slip through the cracks. Duration - 6h 48m. Author - Helen Haldon. Narrator - Digital Voice Madison G. Published Date - Friday, 17 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: The Illusion of Time Scarcity
Duration:00:43:00
Chapter 2: Cultivating Mindfulness in Daily Life
Duration:00:40:41
Chapter 3: Prioritization and Goal Setting
Duration:00:38:43
Chapter 4: The Power of Gratitude and Appreciation
Duration:00:38:31
Chapter 5: Digital Detox and Mindful Technology Use
Duration:00:42:55
Chapter 6: Rest and Rejuvenation
Duration:00:41:57
Chapter 7: The Power of Nature
Duration:00:39:17
Chapter 8: Relationships and Connection
Duration:00:44:17
Chapter 9: Self-Compassion and Self-Care
Duration:00:41:17
Chapter 10: Living a Life of Purpose
Duration:00:38:19