
Shadow Work Journal and Workbook
Victoria Stevens
Are you trying to figure out the dark side of your personality?
Would you like to have an above-average self-awareness and invest in your personal healing and growth?
Would you like to know how to find the energies inside you to get out of difficulties, face them and grow?
If the answer is YES, then keep on reading because this guide is perfect for you!
Everybody has Inner Demons:
Hidden beneath your everyday facade lies a darker side—an impulsive, hurt, or isolated part that's often ignored. Sometimes glimpsed fleetingly, other times wreaking chaos, it's usually pushed aside due to fear, guilt, or shame. In Jungian psychology, this hidden facet, called the Shadow, encompasses the unconscious aspects of personality not acknowledged by the conscious mind. It's a mix of positive and negative elements, often stemming from past experiences and trauma.
Despite its negativity, embracing and recognizing this side is crucial for personal growth, as it can become a wellspring of emotional wealth.
In this Amazon Best Seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it.
It includes:
Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts and live a more joyful and fulfilling life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Start listening NOW!
Duration - 5h 15m.
Author - Victoria Stevens.
Narrator - Greer Gray.
Published Date - Sunday, 29 January 2023.
Copyright - © 2021 Discourse Maestro ©.
Location:
United States
Description:
Are you trying to figure out the dark side of your personality? Would you like to have an above-average self-awareness and invest in your personal healing and growth? Would you like to know how to find the energies inside you to get out of difficulties, face them and grow? If the answer is YES, then keep on reading because this guide is perfect for you! Everybody has Inner Demons: Hidden beneath your everyday facade lies a darker side—an impulsive, hurt, or isolated part that's often ignored. Sometimes glimpsed fleetingly, other times wreaking chaos, it's usually pushed aside due to fear, guilt, or shame. In Jungian psychology, this hidden facet, called the Shadow, encompasses the unconscious aspects of personality not acknowledged by the conscious mind. It's a mix of positive and negative elements, often stemming from past experiences and trauma. Despite its negativity, embracing and recognizing this side is crucial for personal growth, as it can become a wellspring of emotional wealth. In this Amazon Best Seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it. It includes: Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts and live a more joyful and fulfilling life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Start listening NOW! Duration - 5h 15m. Author - Victoria Stevens. Narrator - Greer Gray. Published Date - Sunday, 29 January 2023. Copyright - © 2021 Discourse Maestro ©.
Language:
English
Opening Credits
Duración:00:00:25
The Oath
Duración:00:01:11
Introduction
Duración:00:11:31
Who You Are
Duración:00:05:33
Part One: Self-Discovery & Self-Acceptance
Duración:00:24:21
Discovery
Duración:00:23:09
How the Shadow is Created
Duración:00:05:26
Reflection
Duración:00:23:55
The Problem with the Shadow
Duración:00:03:51
Projections
Duración:00:22:58
How to Recognize the Shadow Within You
Duración:00:03:01
Symptoms
Duración:00:22:52
Bringing the Shadow to Light
Duración:00:05:56
A Letter to Yourself
Duración:00:07:25
Part Two: The Inner Child
Duración:00:05:19
The Inner Child Prompts
Duración:00:20:55
Knowing When Your Inner Child is Wounded
Duración:00:04:45
Uncovering
Duración:00:21:58
Reparenting the Child
Duración:00:04:57
Being the Parent
Duración:00:21:18
Letter to The Child
Duración:00:06:07
Part Three: Unlocking Your Creativity Through Integration
Duración:00:15:52
What is Your Niche and How to combat Victimhood
Duración:00:21:49
Your Destiny is Your Own
Duración:00:12:03
Express Yourself
Duración:00:04:01
Letter to the Future
Duración:00:06:45
Conclusion
Duración:00:03:26
Author's Bio
Duración:00:04:05
Ending Credits
Duración:00:00:32