Sounds of Nature
Katisha Burt
Sounds of Nature: Soothing Sounds for Sleeping and Meditation
Our personal health is affected by many factors. While the Modern World is encouraging us to work faster, harder, and longer until burnout, we neglect our relaxation, revitalization, and sleep routines.
Soothing & Tranquil Sounds of Nature such as:
Benefit us by:
When we practice proper self-care and maintenance such as meditation or Yoga, our quality of life and expectancy has been scientifically linked to improvement.
Use this tool of sounds to cultivate your mind’s inherent stability and clarity. These Sounds will prepare you to strengthen your coping skills and aid in reducing triggers with anxiety and depression. These relaxing and soothing sounds will nourish your mind to find inner peace.
Try it now and improve your quality of life.
Duration - 7h 54m.
Author - Katisha Burt.
Narrator - Demetra.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Katisha Burt ©.
Location:
United States
Description:
Sounds of Nature: Soothing Sounds for Sleeping and Meditation Our personal health is affected by many factors. While the Modern World is encouraging us to work faster, harder, and longer until burnout, we neglect our relaxation, revitalization, and sleep routines. Soothing & Tranquil Sounds of Nature such as: Benefit us by: When we practice proper self-care and maintenance such as meditation or Yoga, our quality of life and expectancy has been scientifically linked to improvement. Use this tool of sounds to cultivate your mind’s inherent stability and clarity. These Sounds will prepare you to strengthen your coping skills and aid in reducing triggers with anxiety and depression. These relaxing and soothing sounds will nourish your mind to find inner peace. Try it now and improve your quality of life. Duration - 7h 54m. Author - Katisha Burt. Narrator - Demetra. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Katisha Burt ©.
Language:
English
Opening Credits
Duration:00:00:14
Introduction
Duration:00:00:29
Chapter 1 ocean sounds for meditations
Duration:00:00:07
Ocean Sounds
Duration:01:56:57
Chapter 2 rain sounds for sleeping
Duration:00:00:07
Rain Sounds
Duration:01:59:58
Chapter 3 waterfall sounds for sleeping
Duration:00:00:07
Waterfall Sounds
Duration:01:55:58
Chapter 4 white noise for meditation
Duration:00:00:07
White Noise
Duration:01:59:58
Closing Credits
Duration:00:00:25