Stop Procrastination
Nirvana Meditation Academy
Powerful Guided Meditation to Stop Procrastination, Boost Cognitive Performance and Improve Productivity
Do you feel like your procrastination is stopping you from reaching your goals?
Do you feel guilty for procrastinating too much, but just can't...
Location:
United States
Description:
Powerful Guided Meditation to Stop Procrastination, Boost Cognitive Performance and Improve Productivity Do you feel like your procrastination is stopping you from reaching your goals? Do you feel guilty for procrastinating too much, but just can't find a solution? Do you see people with good work ethics and secretly feel a little jealous? If so, keep reading.... This meditation audiobook will help you: This audiobook can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus, and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety. So sit back, relax, and enjoy the infusion of sacred sound, Eastern philosophy, and Western psychology with Meditation Guide for Procrastination. The journey to beat procrastination starts now - buy this book now and stop procrastinating! Duration - 1h 29m. Author - Nirvana Meditation Academy. Narrator - Adam Grako. Published Date - Thursday, 16 January 2025. Copyright - © 2025 Nirvana Meditation Academy ©.
Language:
English
Opening Credits
Duration:00:00:23
Introduction
Duration:00:03:03
Chapter One: Simple Relaxation Routine
Duration:00:08:56
Chapter Two: Redirecting Your Energy
Duration:00:08:50
Chapter Three: Clearing the Clutter
Duration:00:08:54
Chapter Four: Breaking Old Harmful Patterns
Duration:00:09:42
Chapter Five: Reprogramming the Mind
Duration:00:08:50
Chapter Six: Affirming Your Strengths
Duration:00:08:06
Chapter Seven: Renaming Your Weaknesses
Duration:00:08:28
Chapter Eight: Envisioning Your Goals
Duration:00:08:40
Chapter Nine: Preparing Your Strategy
Duration:00:09:00
Chapter Ten: Aligning Your Thoughts and Actions With Your Purpose
Duration:00:03:10
Closing
Duration:00:02:40
Ending Credits
Duration:00:00:34