Stop Struggling With Your Mind

Location:

United States

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Description:

Stop allowing your thoughts to be your biggest threat – harness their power instead! Do you ever feel like your own thoughts are your worst enemy? Is your inner critic holding you back from achieving your dreams? Are your negative thoughts damaging both your physical and mental health? If you have answered “Yes” to any of these questions, then it’s time to end the war with yourself. The National Science Foundation calculates that around 80% of our thoughts are negative, and 95% of these are repetitive. This can cloud our judgment, limit our opportunities, and keep us from seeing reality resulting in anxiety, depression, stress, and low self-esteem. All these problems, however, can be nipped in the bud if you hone the skills you need to tame your inner critic. In this guide you will: Take a proactive role in rewiring your brain to a more positive, present, emotionally intelligent state so that you can achieve your goals, establish healthy relationships with others, and feel the joy of self-worth. Befriend your inner critic and win daily battles against your mind by grabbing your copy today. Duration - 5h 3m. Author - Imaya Ahmed. Narrator - Belinda Washington. Published Date - Thursday, 18 January 2024. Copyright - © 2023 Words by Me ©.

Language:

English