
The Big Secret of How
David Green
Essential Wisdom to Calm the Mind
THE BIG SECRET OF HOW to find happy, meaningful success is your one-stop guide to personal growth - a roadmap to happiness, meaning and success, whatever success means to you. To help you shift gear to live the life...
Location:
United States
Description:
Essential Wisdom to Calm the Mind THE BIG SECRET OF HOW to find happy, meaningful success is your one-stop guide to personal growth - a roadmap to happiness, meaning and success, whatever success means to you. To help you shift gear to live the life you deserve, with renewed confidence, without fear of failure to make your dreams a reality. This interactive book distils wisdom, common sense and humour with 50 powerful insights. You’ll be able to reflect, write down answers, practise affirmations and apply tools in 7 easy to read sections: 1.Positive Mental Fitness: Rewire Your Brain for Success 2.Meditation, Mindfulness & Yoga: Calm the Chaos Within 3.Purpose, Wisdom & Freedom: Discover Your Unique Path 4.Love, Self-Love & Family: Build Relationships That Matter 5.Success, Ambition & Career: Create a Career That Counts 6.Self-Awareness, Growth & Health: Optimise Your Wellbeing 7.Inspiration & Motivation: Turn Insights into Action Invest just an hour a day in YOU over a week, as a mini-retreat/personal development programme - as a complete reset, or read at your own pace. The book challenges the reader from the start to ask the big questions and to find the big answers. Written by David Green, a former bond trader who then followed his dreams at 23 to build a business from scratch to sale. Meditation came to him as a rescue remedy, when burnout and stress hit at the height of his career. David says: “If meditation can work for a non-believer like me, it can also work for you.” Later he spent 300 days in silence alone - no TV, no social media, no internet, no news, no contact with family or friends. David kept a daily journal of the highs, lows and profound insights woven throughout this book. After his retreat he gave the World’s first TEDx talk, in silence! The book might just be the one that transports you to your aha moment. Duration - 8h 3m. Author - David Green. Narrator - David Green. Published Date - Saturday, 17 January 2026.
Language:
English
Opening Credits
Duración:00:00:15
Author's Note
Duración:00:00:21
Prologue
Duración:00:12:13
Introduction
Duración:00:12:13
How To Use This Book
Duración:00:06:05
Part One: Positive Mental Fitness & happiness
Duración:00:55:57
Part Two: Meditation, Mindfulness & Yoga
Duración:01:06:09
Part Three: Love, Self Love & Family
Duración:00:47:09
Part Four: Purpose, Wisdom & Freedom
Duración:01:00:46
Part Five: Success, Ambition & Career
Duración:01:08:29
Part Six: Self Awareness, Personal Growth and Health
Duración:01:06:59
Meditation Time
Duración:00:06:56
Part Seven: Inspiration, Manifestation & Motivation
Duración:01:12:10
Afterword
Duración:00:03:55
Dedication
Duración:00:00:39
About The Front Cover
Duración:00:00:41
About The Author
Duración:00:00:42
Closing Credits
Duración:00:02:07