The Confidence Code: Unlock Your Inner Power and Live Fearlessly
Geraldine Gleadow
This audiobook is narrated by a digital voice.
In a world that constantly pushes us to be more, The Confidence Code offers a transformative blueprint to help you tap into your true potential. Whether you struggle with self-doubt, fear of failure, or simply want to amplify your inner strength, this book provides the tools, strategies, and mindset shifts to build lasting confidence.
Drawing from cutting-edge research, practical exercises, and real-life stories, The Confidence Code takes you step-by-step through the process of cultivating self-belief. Learn how to silence your inner critic, embrace challenges with courage, and stand tall in any situation.
This is more than just a guide to feeling good about yourself; it’s a call to action to embrace the power that lies within you. No matter where you are in your journey, The Confidence Code will inspire you to unlock the fearless, unstoppable version of yourself. It’s time to stop holding back—your confidence is waiting.
Duration - 2h 39m.
Author - Geraldine Gleadow.
Narrator - Digital Voice Madison G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In a world that constantly pushes us to be more, The Confidence Code offers a transformative blueprint to help you tap into your true potential. Whether you struggle with self-doubt, fear of failure, or simply want to amplify your inner strength, this book provides the tools, strategies, and mindset shifts to build lasting confidence. Drawing from cutting-edge research, practical exercises, and real-life stories, The Confidence Code takes you step-by-step through the process of cultivating self-belief. Learn how to silence your inner critic, embrace challenges with courage, and stand tall in any situation. This is more than just a guide to feeling good about yourself; it’s a call to action to embrace the power that lies within you. No matter where you are in your journey, The Confidence Code will inspire you to unlock the fearless, unstoppable version of yourself. It’s time to stop holding back—your confidence is waiting. Duration - 2h 39m. Author - Geraldine Gleadow. Narrator - Digital Voice Madison G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter One: The Lie We've Been Told
Duración:00:04:55
Chapter Two: Self-Trust – The Quiet Superpower
Duración:00:06:00
Chapter Three: Fear Isn’t the Enemy — It’s a Compass
Duración:00:05:41
Chapter Four: Action First, Confidence Later
Duración:00:05:25
Chapter Five: Comparison is Confidence Kryptonite
Duración:00:05:29
Chapter Six: The Magic of Self-Compassion
Duración:00:05:20
Chapter Seven: The Power of Saying No
Duración:00:04:59
Chapter Eight: The People-Pleaser’s Dilemma
Duración:00:05:12
Chapter Nine: Building Boundaries Without Burning Bridges
Duración:00:04:25
Chapter Ten: Boundaries with Family, Friends & the People Who Knew You Before You Knew Yourself
Duración:00:07:18
Chapter Eleven: Boundaries at Work: The Professional Line
Duración:00:07:38
Chapter Twelve: Boundaries and Self-Care: The Art of Resting Without Guilt
Duración:00:06:54
Chapter Thirteen: Boundaries and Relationships: How to Protect Your Energy While Staying Connected
Duración:00:08:13
Chapter Fourteen: Boundaries and Personal Growth: How Protecting Your Energy Leads to Greater Succes
Duración:00:08:35
Chapter Fifteen: Boundaries and Success: How Protecting Your Energy Leads to Professional Growth and
Duración:00:09:15
Chapter Seventeen: Boundaries in Relationships: How Setting Limits Leads to Healthier Connections
Duración:00:09:02
Chapter Eighteen: Boundaries and Your Personal Growth: How Protecting Your Limits Fuels Self-Improve
Duración:00:08:44
Chapter Nineteen: Boundaries and Your Career: Setting Limits for Professional Success
Duración:00:09:00
Chapter 20: The Confidence Code in Action: Putting It All Together
Duración:00:06:53
Chapter 21: The Road to Lasting Change: Staying Committed to Your Confidence Journey
Duración:00:07:40
Chapter 22: Confidence in Action: Putting Your Confidence to the Test
Duración:00:08:12
Chapter 23: Sustaining Confidence: Keeping the Momentum Going
Duración:00:08:07
Chapter 24: Reflecting on Your Journey: The Power of Your Confidence Code
Duración:00:06:58