The Cornerstones
Andrew J. Assini, MA
The Cornerstones: Investing in Authenticity introduces readers to a uniquely effective framework for authentic living through four essential areas of practice: Mindfulness & Meditation, Stalking & Journaling, Community Cultivation, and Self-Care & Self-Celebration. These areas of practice, referred to as The Cornerstones, provide a robust foundation for individuals seeking to embrace their true selves and live a more fulfilling life.
In this book, Assini shares personal stories of addiction, introspection, and transformation, offering readers a candid and relatable narrative. Each chapter delves into a specific cornerstone, providing practical application tips and insights into overcoming common challenges. Assini's approachable and conversational style makes the topics accessible and engaging, encouraging readers to embark on their own journey of authenticity.
The Cornerstones: Investing in Authenticity is more than just a book; it is an invitation to invest in oneself and to embrace the ongoing journey of living authentically.
Duration - 1h 46m.
Author - Andrew J. Assini, MA.
Narrator - Adam Stone.
Published Date - Saturday, 18 January 2025.
Copyright - © 2024 Andrew J. Assini MA ©.
Location:
United States
Description:
The Cornerstones: Investing in Authenticity introduces readers to a uniquely effective framework for authentic living through four essential areas of practice: Mindfulness & Meditation, Stalking & Journaling, Community Cultivation, and Self-Care & Self-Celebration. These areas of practice, referred to as The Cornerstones, provide a robust foundation for individuals seeking to embrace their true selves and live a more fulfilling life. In this book, Assini shares personal stories of addiction, introspection, and transformation, offering readers a candid and relatable narrative. Each chapter delves into a specific cornerstone, providing practical application tips and insights into overcoming common challenges. Assini's approachable and conversational style makes the topics accessible and engaging, encouraging readers to embark on their own journey of authenticity. The Cornerstones: Investing in Authenticity is more than just a book; it is an invitation to invest in oneself and to embrace the ongoing journey of living authentically. Duration - 1h 46m. Author - Andrew J. Assini, MA. Narrator - Adam Stone. Published Date - Saturday, 18 January 2025. Copyright - © 2024 Andrew J. Assini MA ©.
Language:
English
Opening Credits
Duración:00:01:03
Prologue
Duración:00:03:30
Introduction
Duración:00:08:44
The first cornerstone mindfulness & meditation
Duración:00:15:19
The second cornerstone stalking & journaling
Duración:00:14:22
The third cornerstone community cultivation
Duración:00:17:36
The fourth cornerstone self care & self celebration
Duración:00:16:38
The synergistic magic of the cornerstones
Duración:00:11:44
The ongoing journey of authenticity
Duración:00:15:35
About the author
Duración:00:01:03
Ending Credits
Duración:00:00:53