The Cost of Distraction
Dorian Frinch
The Cost of Distraction is a sharp, intimate exploration of the hidden ways our attention is stolen in a world designed for noise. Blending research, personal reflection, and vivid metaphor, it exposes how overstimulation, multitasking, and the attention economy quietly fracture our time, drain our energy, and reshape our identity. Moving beyond diagnosis, it offers practical, soul-level strategies—from mental minimalism to digital sabbaths—to reclaim unfragmented time and restore focus as an act of personal sovereignty. Both a wake-up call and a guide to living deliberately, it speaks to anyone ready to stop selling their minutes and start inhabiting their life again.
Duration - 17m.
Author - Dorian Frinch.
Narrator - Ethan Cole.
Published Date - Monday, 13 January 2025.
Copyright - © 2025 Stream Readers ©.
Location:
United States
Description:
The Cost of Distraction is a sharp, intimate exploration of the hidden ways our attention is stolen in a world designed for noise. Blending research, personal reflection, and vivid metaphor, it exposes how overstimulation, multitasking, and the attention economy quietly fracture our time, drain our energy, and reshape our identity. Moving beyond diagnosis, it offers practical, soul-level strategies—from mental minimalism to digital sabbaths—to reclaim unfragmented time and restore focus as an act of personal sovereignty. Both a wake-up call and a guide to living deliberately, it speaks to anyone ready to stop selling their minutes and start inhabiting their life again. Duration - 17m. Author - Dorian Frinch. Narrator - Ethan Cole. Published Date - Monday, 13 January 2025. Copyright - © 2025 Stream Readers ©.
Language:
English
Chapter 1
Duración:00:17:52