The Dopamine Detox Solution
Neville Reynolds
Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness! Picture this: a life where every day is a victory, where bad habits dissolve like morning mist in the sunshine, and productivity becomes your middle name. Imagine feeling unstoppable, effortlessly steering your destiny towards the heights of success you've always dreamed of. Sounds like a fantasy? Think again! With "The Dopamine Detox Solution," this reality is yours for the taking! Through this exhilarating audiobook, you'll uncover the secrets of hacking your brain's reward system, rewiring it for success, and reclaiming control over your habits and behaviors. So, what are you waiting for? Press play now, and let the transformation begin! Let's get started.
Duration - 1h 6m.
Author - Neville Reynolds.
Narrator - Able.
Published Date - Saturday, 06 January 2024.
Copyright - © 2024 Neville Reynolds ©.
Location:
United States
Description:
Attention all seekers of success and champions of change! Are you ready to embark on an electrifying journey that will revolutionize your life? Introducing "The Dopamine Detox Solution" - your ultimate ticket to unleashing your full potential and achieving unparalleled greatness! Picture this: a life where every day is a victory, where bad habits dissolve like morning mist in the sunshine, and productivity becomes your middle name. Imagine feeling unstoppable, effortlessly steering your destiny towards the heights of success you've always dreamed of. Sounds like a fantasy? Think again! With "The Dopamine Detox Solution," this reality is yours for the taking! Through this exhilarating audiobook, you'll uncover the secrets of hacking your brain's reward system, rewiring it for success, and reclaiming control over your habits and behaviors. So, what are you waiting for? Press play now, and let the transformation begin! Let's get started. Duration - 1h 6m. Author - Neville Reynolds. Narrator - Able. Published Date - Saturday, 06 January 2024. Copyright - © 2024 Neville Reynolds ©.
Language:
English
Opening Credits
Duración:00:00:24
01 Introduction
Duración:00:02:07
02 Understanding the Dopamine Detox
Duración:00:07:42
03 Identifying Your Triggers
Duración:00:07:30
04 Establishing a Dopamine-Healthy Routine
Duración:00:06:20
05 Mastering Mindfulness and Meditation
Duración:00:07:17
06 Fueling Your Body, Fueling Your Mind
Duración:00:05:28
07 Rewiring Your Reward System
Duración:00:05:07
08 Overcoming Cravings and Impulses
Duración:00:04:31
09 Building Resilience and Perseverance
Duración:00:04:50
10 Maintaining the Dopamine Detox Lifestyle
Duración:00:06:14
11 Unlocking Your Full Potential
Duración:00:06:50
12 Afterword
Duración:00:01:27
Ending Credits
Duración:00:00:25