The Happiness Journal
Viet Hung
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life.
Duration - 4h 20m.
Author - Viet Hung.
Narrator - Blade O'Neill.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Viet Hung ©.
Location:
United States
Description:
This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life. Duration - 4h 20m. Author - Viet Hung. Narrator - Blade O'Neill. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Viet Hung ©.
Language:
English
Opening Credits
Duración:00:00:13
Dedication
Duración:00:00:32
Editorial reviews
Duración:00:02:03
Foreword
Duración:00:04:12
PART 1 - SENSING HAPPINESS
Duración:00:00:43
Big vs. small
Duración:00:02:02
Facing your fears
Duración:00:07:57
Whose fault is it?
Duración:00:03:28
Don’t lose faith in this world
Duración:00:03:38
1000
Duración:00:02:14
Victim mentality is a universal issue
Duración:00:03:02
Positive thinking vs. negative thinking
Duración:00:02:06
Who can bother me?
Duración:00:02:46
With reading comes miracles
Duración:00:02:44
“The truth will set you free…”
Duración:00:00:47
I certainly call this happiness
Duración:00:01:43
Happy Thanksgiving 2014
Duración:00:02:37
Dealing with sadness
Duración:00:02:43
What lies behind difficulties
Duración:00:02:31
Giving or receiving?
Duración:00:03:37
Live and die
Duración:00:01:52
The little me
Duración:00:01:36
Learn and observe from nature
Duración:00:00:45
Alone
Duración:00:01:03
Mosquito bite
Duración:00:03:04
Stillness
Duración:00:02:39
The nose
Duración:00:01:18
The fish and the turtle
Duración:00:03:56
A cloud has no legs
Duración:00:03:52
Peace comes from living by a code of ethics
Duración:00:03:55
Is there one person to trust and love me?
Duración:00:01:44
“What did I do wrong for more than half of my life?”
Duración:00:01:38
Alleviate suffering
Duración:00:01:24
A dog and a piece of bone
Duración:00:00:49
Unconditional love
Duración:00:00:28
Joyfulness comes from what we do, not necessarily from the outcome of it
Duración:00:01:17
Yen Tu challenge
Duración:00:14:24
Life is a school without a graduation ceremony
Duración:00:03:25
Time…tick, tock!
Duración:00:02:34
Impermanence
Duración:00:01:44
You can rely on yourself!
Duración:00:01:25
Reward yourself with peace
Duración:00:01:20
United with nature!
Duración:00:00:37
Alone, but not lonely
Duración:00:00:26
PART 2: HAPPINESS IN THE WORKPLACE
Duración:00:00:56
Hell or heaven?
Duración:00:02:26
The piece of log and the Buddha statue
Duración:00:02:30
Where does self-confidence come from?
Duración:00:02:57
What do you need to deliver inspirational public talks?
Duración:00:01:05
Peaceful mind vs. passionate pursuit
Duración:00:04:29
Changing fate and creating luck
Duración:00:03:39
Five qualities to build your success and more importantly your happiness
Duración:00:13:11
The word "family"
Duración:00:02:26
Are you proud of what you are doing?
Duración:00:03:00
Higher positions, attachments, greed, and how to deal with it all
Duración:00:05:24
A question about respect
Duración:00:02:59
An ideally happy job
Duración:00:05:30
Becoming a great manager
Duración:00:03:36
What makes a band so powerful?
Duración:00:03:14
Five things I learned from my entrepreneurial journey
Duración:00:16:16
PART 3: SEEKING YOUR OWN TRUTHFUL HAPPINESS
Duración:00:00:24
Two questions for your life
Duración:00:04:40
What is happiness?
Duración:00:03:24
Things change, anyway
Duración:00:00:56
Two wolves
Duración:00:01:51
Maintain good health
Duración:00:05:37
How to gain self-confidence
Duración:00:06:24
Where to seek happiness
Duración:00:05:26
The barrier to happiness…
Duración:00:00:41
Accumulating peace
Duración:00:01:32
The wheel of life
Duración:00:01:25
Tears of happiness
Duración:00:06:31
Happiness starts with its definition
Duración:00:02:14
Necessary space for the mind
Duración:00:01:58
To a peaceful 2019!
Duración:00:05:01
Most of us fail in our search for happiness…but we can succeed
Duración:00:03:51
Preparing for our next life
Duración:00:01:15
A quiet lake
Duración:00:01:07
Hell and freedom
Duración:00:01:07
Freedom lies directly ahead
Duración:00:00:48
Beautiful moments
Duración:00:00:30
The barrier of detachment
Duración:00:07:18
“The myth is stronger than the truth…”
Duración:00:03:12
The marks waves leave
Duración:00:03:50
THE LAST FEW WORDS
Duración:00:05:42
About the author
Duración:00:01:26
Closing Credits
Duración:00:00:16