The Making and the Re-Making of a Codependent Mind
Brian Birdbell
Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?
Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.
In Part 1 Brian explores:
family dynamicstraumaThreat responsesshame and fear isolationnarcissism and codependencytrauma bondsIn Part 2 Brian explains:
the other side of codependencyconnecting with other peoplerepairing emotional systemsre-writing storiesBreaking the codependent habitsnew approach to romantic relationships.
Duration - 2h 59m.
Author - Brian Birdbell.
Narrator - Brian Birdbell.
Published Date - Tuesday, 09 January 2024.
Location:
United States
Description:
Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma. In Part 1 Brian explores: family dynamicstraumaThreat responsesshame and fear isolationnarcissism and codependencytrauma bondsIn Part 2 Brian explains: the other side of codependencyconnecting with other peoplerepairing emotional systemsre-writing storiesBreaking the codependent habitsnew approach to romantic relationships. Duration - 2h 59m. Author - Brian Birdbell. Narrator - Brian Birdbell. Published Date - Tuesday, 09 January 2024.
Language:
English
Opening Credits
Duration:00:00:15
Dedication and epigraph
Duration:00:00:33
Chapter 1: Codependent Beginnings
Duration:00:22:33
Chapter 2: Trauma
Duration:00:18:14
Chapter 3: Human Connection
Duration:00:22:47
Chapter 4: Toxic Relationships
Duration:00:25:57
Chapter 5: The Fully Made Codependent Mind
Duration:00:07:10
Chapter 6: Getting Started
Duration:00:14:37
Chapter 7: Healing Trauma and Emotional Wounds
Duration:00:20:47
Chapter 8: Rewriting Stories
Duration:00:22:13
Chapter 9: Breaking the Codependency Habit
Duration:00:22:07
Chapter 10: Final Thoughts
Duration:00:01:42
Ending Credits
Duration:00:00:21