The Making and the Re-Making of a Codependent Mind
Brian Birdbell
Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?
Based on the acclaimed podcast of the same name, follow Brian's transformative...
Location:
United States
Description:
Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma. In Part 1 Brian explores: family dynamicstraumaThreat responsesshame and fear isolationnarcissism and codependencytrauma bondsIn Part 2 Brian explains: the other side of codependencyconnecting with other peoplerepairing emotional systemsre-writing storiesBreaking the codependent habitsnew approach to romantic relationships. Duration - 2h 59m. Author - Brian Birdbell. Narrator - Brian Birdbell. Published Date - Tuesday, 09 January 2024.
Language:
English
Opening Credits
Duración:00:00:15
Dedication and epigraph
Duración:00:00:33
Chapter 1: Codependent Beginnings
Duración:00:22:33
Chapter 2: Trauma
Duración:00:18:14
Chapter 3: Human Connection
Duración:00:22:47
Chapter 4: Toxic Relationships
Duración:00:25:57
Chapter 5: The Fully Made Codependent Mind
Duración:00:07:10
Chapter 6: Getting Started
Duración:00:14:37
Chapter 7: Healing Trauma and Emotional Wounds
Duración:00:20:47
Chapter 8: Rewriting Stories
Duración:00:22:13
Chapter 9: Breaking the Codependency Habit
Duración:00:22:07
Chapter 10: Final Thoughts
Duración:00:01:42
Ending Credits
Duración:00:00:21