The Overthinking Epidemic
Marshall Blake
This audiobook is narrated by a digital voice.
You replay every conversation. You analyze every decision. You live inside your head—tired, tense, and one thought away from burnout. In a world that glorifies productivity and perfection, The Overthinking Epidemic reveals why the very people who think the most often suffer the most.
This book uncovers the hidden link between intelligence and anxiety—how smart, self-aware minds become trapped in endless loops of “what if” and “what next.” It explores how overthinking steals your joy, kills creativity, and keeps you chasing control that never comes.
But this isn’t another “just stop worrying” book. It’s a guide to peace for deep thinkers. You’ll learn how to break mental spirals, quiet your inner critic, and rebuild trust in your instincts. Using powerful psychology and simple self-mastery techniques, The Overthinking Epidemic helps you turn your thoughts from a cage into a compass.
If you’ve ever felt like your mind won’t turn off, this book will help you find stillness without losing your sharpness. Because thinking isn’t the problem—thinking without peace is.
Duration - 3h 31m.
Author - Marshall Blake.
Narrator - Digital Voice Archie G.
Published Date - Tuesday, 14 January 2025.
Location:
United States
Networks:
Marshall Blake
Digital Voice Archie G
Marshall Blake, Iliana Xander
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. You replay every conversation. You analyze every decision. You live inside your head—tired, tense, and one thought away from burnout. In a world that glorifies productivity and perfection, The Overthinking Epidemic reveals why the very people who think the most often suffer the most. This book uncovers the hidden link between intelligence and anxiety—how smart, self-aware minds become trapped in endless loops of “what if” and “what next.” It explores how overthinking steals your joy, kills creativity, and keeps you chasing control that never comes. But this isn’t another “just stop worrying” book. It’s a guide to peace for deep thinkers. You’ll learn how to break mental spirals, quiet your inner critic, and rebuild trust in your instincts. Using powerful psychology and simple self-mastery techniques, The Overthinking Epidemic helps you turn your thoughts from a cage into a compass. If you’ve ever felt like your mind won’t turn off, this book will help you find stillness without losing your sharpness. Because thinking isn’t the problem—thinking without peace is. Duration - 3h 31m. Author - Marshall Blake. Narrator - Digital Voice Archie G. Published Date - Tuesday, 14 January 2025.
Language:
English
Opening Credits
Duración:00:00:11
INTRODUCTION: Why You Can’t Shut Your Brain Off (And Why That’s Not Your Fault)
Duración:00:04:50
Chapter 1: The Curse of the Clever Mind
Duración:00:13:23
Chapter 2: Why Overthinking Feels Productive (But Isn’t)
Duración:00:10:29
Chapter 3: The Silent Killers: Anxiety, Indecision, and Mental Fatigue
Duración:00:12:42
Chapter 4: The Myth of “Just Relax” and Why It’s Useless Advice
Duración:00:10:23
Chapter 5: The Thought Tornado – How One Thought Becomes a Storm
Duración:00:10:28
Chapter 6: Smart People, Dumb Decisions – When Intelligence Backfires
Duración:00:11:19
Chapter 7: The Peace You’re Chasing Is Closer Than You Think
Duración:00:10:25
Chapter 8: The Mental Detox – Removing Thought Toxins
Duración:00:10:00
Chapter 9: Kill the “What If” Monster
Duración:00:10:43
Chapter 10: Analysis Paralysis – Why You Can’t Decide (And How to Fix It)
Duración:00:10:09
Chapter 11: The Secret to Inner Calm Isn’t Meditation (It’s This Instead)
Duración:00:10:19
Chapter 12: The 5 Thought Traps You Fall Into Daily
Duración:00:09:35
Chapter 13: The Myth of the “Perfect Plan”
Duración:00:10:18
Chapter 14: Your Brain Is Lying to You
Duración:00:09:08
Chapter 15: The Anti-Overthinking Toolbox
Duración:00:10:15
Chapter 16: Slow the Hell Down (Without Losing Your Edge)
Duración:00:10:40
Chapter 17: Trusting Yourself Again
Duración:00:09:35
Chapter 18: Letting Go of Control (And Why It Sets You Free)
Duración:00:11:03
Chapter 19: Peace Is a Skill — Not a Personality Trait
Duración:00:10:19
Conclusion: The New You – Less Thought, More Life
Duración:00:05:10
Closing Credits
Duración:00:00:12