The Power of Discipline
Nura Uba
The Power of Discipline: A Step-by-Step Guide to Consistency and Growth is your roadmap to building the habits and mindset that lead to lasting success.
If you’ve ever struggled with procrastination, lack of motivation, or staying consistent with your goals, this audiobook will show you how to take control. Instead of relying on quick bursts of willpower, you’ll learn proven strategies to create systems that make discipline a natural part of your life.
Inside, you’ll discover how to:
Set Clear and Achievable Goals
Break Free from Distractions and Excuses
Build Daily Routines that Stick
Overcome Emotional Resistance and Setbacks
Stay Consistent even when Motivation Fades
Packed with practical tools and step-by-step guidance, The Power of Discipline gives you everything you need to move from struggle to progress.
If you’re ready to stop starting over and finally build the consistency that fuels real growth, this audiobook will guide you every step of the way.
Duration - 2h 9m.
Author - Nura Uba.
Narrator - John Thomas.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Nura Uba ©.
Location:
United States
Description:
The Power of Discipline: A Step-by-Step Guide to Consistency and Growth is your roadmap to building the habits and mindset that lead to lasting success. If you’ve ever struggled with procrastination, lack of motivation, or staying consistent with your goals, this audiobook will show you how to take control. Instead of relying on quick bursts of willpower, you’ll learn proven strategies to create systems that make discipline a natural part of your life. Inside, you’ll discover how to: Set Clear and Achievable Goals Break Free from Distractions and Excuses Build Daily Routines that Stick Overcome Emotional Resistance and Setbacks Stay Consistent even when Motivation Fades Packed with practical tools and step-by-step guidance, The Power of Discipline gives you everything you need to move from struggle to progress. If you’re ready to stop starting over and finally build the consistency that fuels real growth, this audiobook will guide you every step of the way. Duration - 2h 9m. Author - Nura Uba. Narrator - John Thomas. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Nura Uba ©.
Language:
English
Opening Credits
Duration:00:00:10
Font matter
Duration:00:01:17
Introduction
Duration:00:04:13
Chapter 1 understanding discipline and why it matters
Duration:00:14:55
Chapter 2 gaining clarity of purpose (resolving lack of clear goals)
Duration:00:15:02
Chapter 3 building sustainable motivation (overcoming short term motivation)
Duration:00:15:08
Chapter 4 mastering time management (fixing poor time use)
Duration:00:14:40
Chapter 5 managing emotions and building mental resilience (overcoming emotional resistance)
Duration:00:14:36
Chapter 6 replacing all or nothing thinking with flexibility (breaking perfectionism & extremes)
Duration:00:14:48
Chapter 7 creating systems and habits for long term discipline
Duration:00:14:43
Chapter 8 living disciplined and growth oriented life (full transformation)
Duration:00:18:44
Back matter
Duration:00:01:24
Ending Credits
Duration:00:00:16