Think And Fall Asleep
Harald Burgener
The mission of this short book is simple: I want you to wake up feeling fit, relaxed, super refreshed, and full of energy.
The method to achieve this goal is unique because you only need your thoughts. And, even more importantly, the method is not only totally simple, but it comes directly from real life. It has been proven hundreds of times. And I use the sleep helpers myself every day. They work!
In addition, I have never known anyone who could not use the method. It’s practically impossible to fail.
You don’t need any external help whatsoever.
• No medication with undesirable side effects.
• No expensive devices for your bedroom.
• No YouTube videos or other audio files.
• No long and expensive therapy.
Just closing your eyes, thinking and falling asleep.
The sleep helpers in this book are so useful that they will be your faithful companions for a lifetime.
Harald Burgener (the author) is a Swiss certified hypnotherapist who lives and practices in the southern part of Switzerland about 30 kilometers (19 miles) away from the world-famous Matterhorn.
He’s happily married and father of three children.
He specializes in the topics of anxiety, stress and sleep. He has treated more than 1’400 clients so far which results in about 3’000 client sessions.
Duration - 1h 15m.
Author - Harald Burgener.
Narrator - Will Stauff.
Published Date - Monday, 16 January 2023.
Copyright - © 2023 Harald Burgener ©.
Location:
United States
Description:
The mission of this short book is simple: I want you to wake up feeling fit, relaxed, super refreshed, and full of energy. The method to achieve this goal is unique because you only need your thoughts. And, even more importantly, the method is not only totally simple, but it comes directly from real life. It has been proven hundreds of times. And I use the sleep helpers myself every day. They work! In addition, I have never known anyone who could not use the method. It’s practically impossible to fail. You don’t need any external help whatsoever. • No medication with undesirable side effects. • No expensive devices for your bedroom. • No YouTube videos or other audio files. • No long and expensive therapy. Just closing your eyes, thinking and falling asleep. The sleep helpers in this book are so useful that they will be your faithful companions for a lifetime. Harald Burgener (the author) is a Swiss certified hypnotherapist who lives and practices in the southern part of Switzerland about 30 kilometers (19 miles) away from the world-famous Matterhorn. He’s happily married and father of three children. He specializes in the topics of anxiety, stress and sleep. He has treated more than 1’400 clients so far which results in about 3’000 client sessions. Duration - 1h 15m. Author - Harald Burgener. Narrator - Will Stauff. Published Date - Monday, 16 January 2023. Copyright - © 2023 Harald Burgener ©.
Language:
English
Opening Credits
Duration:00:00:13
Chapter 1 introduction
Duration:00:16:13
Chapter 2 how to use this book
Duration:00:02:38
Chapter 3 sleep helper number 1
Duration:00:02:43
Chapter 4 sleep helper number 2
Duration:00:03:14
Chapter 5 sleep helper number 3
Duration:00:03:31
Chapter 6 sleep helper number 4
Duration:00:02:25
Chapter 7 sleep helper number 5
Duration:00:02:57
Chapter 8 so where are we now
Duration:00:01:11
Chapter 9 sleep helper number 6
Duration:00:10:15
Chapter 10 sleep helper number 7
Duration:00:03:05
Chapter 11 sleep helper number 8
Duration:00:03:18
Chapter 12 sleep helper number 9
Duration:00:02:43
Chapter 13 sleep helper number 10
Duration:00:02:34
Chapter 14 implementation plan
Duration:00:06:04
Chapter 15 what if questions and answers
Duration:00:07:37
Chapter 16 about the author
Duration:00:05:03
Ending Credits
Duration:00:00:13