
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Catherine Johnson
This audiobook is narrated by a digital voice.
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Addiction Recovery Workbook for Couples
Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support.
In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before.
Here's a glimpse of what you'll uncover in this life-changing book:
A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety.
Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills.
Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages.
Duration - 1h 51m.
Author - Catherine Johnson.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Catherine Johnson ©.
Location:
United States
Networks:
Catherine Johnson
Digital Voice Mike G
Gaius Quill Publishing
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust Addiction Recovery Workbook for Couples Addiction is a devastating force that can wreak havoc on relationships, leaving behind a trail of broken trust, emotional turmoil, and shattered dreams. But there is hope. In "Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust," you will discover the tools and strategies needed to overcome addiction as a team and rebuild your relationship on a foundation of love, understanding, and unwavering support. In this transformative guide, you will find a comprehensive roadmap to help you and your partner navigate the challenging journey of addiction recovery, fostering a renewed sense of connection, intimacy, and trust along the way. Drawing from the latest research, professional insights, and real-life experiences, "Together We Heal" offers practical advice, actionable strategies, and powerful techniques that will empower you to face addiction head-on and emerge stronger, healthier, and more resilient than ever before. Here's a glimpse of what you'll uncover in this life-changing book: A step-by-step guide to creating a supportive recovery environment, including setting boundaries, establishing healthy communication patterns, and nurturing emotional safety. Proven strategies for strengthening your emotional connection during addiction recovery, such as prioritizing open and honest communication, expressing gratitude, and practicing active listening skills. Tips for rekindling romance and affection in your relationship, with practical suggestions for scheduling regular date nights, demonstrating physical affection, and exploring each other's love languages. Duration - 1h 51m. Author - Catherine Johnson. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Catherine Johnson ©.
Language:
English
Together We Heal: A Couples' Guide to Addiction Recovery and Rebuilding Trust
Duración:00:00:13
Addressing Addiction as a Couple
Duración:00:02:58
How this workbook can help
Duración:00:03:38
Part 1: What is Addiction?
Duración:00:00:03
Chapter 1: The Science of Addiction
Duración:00:15:49
Chapter 2: Types of Addiction
Duración:00:07:11
Behavioral Addictions: A Comprehensive Analysis with Examples
Duración:00:06:52
Chapter 3: The Impact of Addiction on Relationships
Duración:00:07:23
Communication breakdowns
Duración:00:03:47
Emotional disconnection
Duración:00:03:50
Part 2: Preparing for Recovery
Duración:00:00:04
Chapter 4: Assessing Your Relationship
Duración:00:07:38
Recognizing Codependency
Duración:00:07:05
Chapter5: Setting Goals and Expectations
Duración:00:01:15
Establishing Realistic Milestones
Duración:00:01:41
Creating a Shared Vision for Recovery
Duración:00:01:15
Supporting Each Other in Achieving Goals and Expectations
Duración:00:01:38
Adapting to Change and Overcoming Setbacks
Duración:00:02:53
Chapter 6: Building a Support System
Duración:00:01:43
Engaging Friends and Family
Duración:00:01:20
Connecting with Professionals and Support Groups
Duración:00:02:12
Part 3: Navigating the Recovery Process
Duración:00:00:38
Active Listening Techniques
Duración:00:03:03
Building Trust and Emotional Intimacy
Duración:00:02:15
Maintaining Healthy Communication and Connection
Duración:00:02:08
Chapter 8: Establishing Boundaries and Accountability
Duración:00:00:32
Defining Personal Boundaries
Duración:00:01:24
Encouraging Transparency and Responsibility
Duración:00:02:06
Prioritizing Self-Care and Personal Growth
Duración:00:02:52
Chapter 9: Managing Triggers and Cravings
Duración:00:01:32
Coping Strategies for Cravings
Duración:00:01:37
Building Resilience and Strengthening the Relationship
Duración:00:03:02
Part 4: Rebuilding Trust and Intimacy
Duración:00:00:04
Chapter 10: Healing Emotional Wounds
Duración:00:01:52
Addressing Past Hurts and Resentments
Duración:00:01:54
Chapter11: Strengthening Your Emotional Connection
Duración:00:01:09
Rekindling Romance and Affection
Duración:00:00:59
Cultivating Shared Interests and Experiences
Duración:00:01:29
Chapter 12: Planning for the Future
Duración:00:00:21
Maintaining Sobriety and Preventing Relapse
Duración:00:00:55
Continuing to Grow and Evolve as a Couple
Duración:00:01:32