Under the Armor: The Courage to Surrender
Candice Knight
What if the strength that once protected you is now the barrier between you and the life you crave?
You’ve been the strong one for as long as you can remember; holding it all together, staying in control, surviving what others didn’t even see. But something inside is stirring: a quiet knowing, a longing for softness, wholeness, and the truth of who you really are.
In Under the Armor: The Courage to Surrender, author and mentor Candice Knight shares a vulnerable, wisdom-filled journey of letting go, of roles, identities, and relationships that no longer aligned. After a 20-year teaching career, the end of a tumultuous marriage, and years of exhaustion, she made a radical decision: to stop performing strength and start living in truth.
Part memoir, part soul-led guidebook, this book isn’t here to fix you, it’s here to walk beside you as you remember what you already know. Through candid storytelling and soul-stirring reflections, you’ll be invited to:
“I thought the armor was my strength, until I realized it was keeping me from love, from softness, from myself.”
If you’re standing in the messy, beautiful in-between, no longer who you were, not yet who you’re becoming, Under the Armor is your companion.
Buy now and begin your journey back to your most courageous, soft, soul-led self.
Duration - 4h 58m.
Author - Candice Knight.
Narrator - Candice Knight.
Published Date - Thursday, 23 January 2025.
Copyright - © 2025 Candice Knight ©.
Location:
United States
Description:
What if the strength that once protected you is now the barrier between you and the life you crave? You’ve been the strong one for as long as you can remember; holding it all together, staying in control, surviving what others didn’t even see. But something inside is stirring: a quiet knowing, a longing for softness, wholeness, and the truth of who you really are. In Under the Armor: The Courage to Surrender, author and mentor Candice Knight shares a vulnerable, wisdom-filled journey of letting go, of roles, identities, and relationships that no longer aligned. After a 20-year teaching career, the end of a tumultuous marriage, and years of exhaustion, she made a radical decision: to stop performing strength and start living in truth. Part memoir, part soul-led guidebook, this book isn’t here to fix you, it’s here to walk beside you as you remember what you already know. Through candid storytelling and soul-stirring reflections, you’ll be invited to: “I thought the armor was my strength, until I realized it was keeping me from love, from softness, from myself.” If you’re standing in the messy, beautiful in-between, no longer who you were, not yet who you’re becoming, Under the Armor is your companion. Buy now and begin your journey back to your most courageous, soft, soul-led self. Duration - 4h 58m. Author - Candice Knight. Narrator - Candice Knight. Published Date - Thursday, 23 January 2025. Copyright - © 2025 Candice Knight ©.
Language:
English
Opening Credits
Duration:00:00:09
Dedication
Duration:00:00:27
Forward
Duration:00:04:46
Introduction
Duration:00:06:29
Chapter 1 - Layers of Protection
Duration:00:10:13
Chapter 2 - The Origins of Our Armor
Duration:00:08:11
Chapter 3 - The Influence of Early Experiences
Duration:00:13:20
Chapter 4 - Recognizing Our Armor
Duration:00:14:52
Chapter 5 - The Purpose of Our Armor
Duration:00:12:13
Chapter 6 - The Armor Between Us
Duration:00:11:48
Chapter 7 - Armor as a Buffer
Duration:00:10:19
Chapter 8 - How Our Armor Impacts Self-Care
Duration:00:07:23
Chapter 9 - Breaking Free From Limiting Beliefs
Duration:00:08:02
Chapter 10 - Our Armor, Our Success
Duration:00:07:06
Chapter 11 - Armor as a Stepping Stone
Duration:00:05:28
Chapter 12 - The Scars of Our Survival
Duration:00:05:52
Chapter 13 - Stifled by Our Armor
Duration:00:06:36
Chapter 14 - Integrating All Aspects of Self
Duration:00:09:21
Chapter 15 - Finding Freedom in Vulnerability
Duration:00:08:36
Chapter 16 - The Battle Between Armor and Authenticity
Duration:00:09:57
Chapter 17 - Transforming Chaos into Growth and Freedom
Duration:00:09:15
Chapter 18 - Shattering the Armor's Grip Begins With Gratitude
Duration:00:11:12
Chapter 19 - Self-Awareness
Duration:00:10:15
Chapter 20 - The Power in the Present
Duration:00:09:31
Chapter 21 - Nurturing Your Inner Hero
Duration:00:12:32
Chapter 22 - Surrendering to the Flow
Duration:00:11:34
Chapter 23 - Freedom Through Forgiveness
Duration:00:15:38
Chapter 24 - The Gift of Giving
Duration:00:10:52
Chapter 25 - Safety in Surrender
Duration:00:09:40
Chapter 26 - Honoring Your Growth
Duration:00:08:33
Chapter 27 - Preparing for the Next Level
Duration:00:07:13
Chapter 28 - Creating the Vision
Duration:00:04:39
Chapter 29 - Fearlessly Moving Forward
Duration:00:05:40
Chapter 30 - Embracing Your Authentic Journey
Duration:00:04:43
Afterward
Duration:00:05:37
Ending Credits
Duration:00:00:16