Unlock Your Inner Superhero
Hannah Bookbinder
They’re not broken—they’re extraordinary.
For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn’t a flaw—it’s a different way of functioning, one that thrives with the right support.
In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience.
With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.
Duration - 4h 7m.
Author - Hannah Bookbinder.
Narrator - Kristin Ford.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Hannah Bookbinder ©.
Location:
United States
Description:
They’re not broken—they’re extraordinary. For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn’t a flaw—it’s a different way of functioning, one that thrives with the right support. In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience. With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential. Duration - 4h 7m. Author - Hannah Bookbinder. Narrator - Kristin Ford. Published Date - Friday, 24 January 2025. Copyright - © 2025 Hannah Bookbinder ©.
Language:
English
Opening Credits
Duration:00:00:19
02 Dedication
Duration:00:00:16
03 Introduction
Duration:00:16:09
04 Chapter 1: Unmasking Your Superpowers: Understanding ADHD and Other Challenges
Duration:00:22:28
05 Chapter 2: The Anxious Hero: Conquering Anxiety and Achieving Academic Excellence
Duration:00:30:32
06 Chapter 3: The Truth, the Lie, and the Unfinished Homework: ADHD’s Tangled Web of Deception
Duration:00:32:00
07 Chapter 4: Perfectly Imperfect: Embracing Imperfections to Reach Academic Success
Duration:00:26:20
08 Chapter 5: Stand Tall and Speak Loud: The Art of Self-Championing
Duration:00:30:50
16 Rate and Review Request
Duration:00:00:39
09 Chapter 6: The Parent-Student Dynamic Duo: Trust, Triumph, and Lots of Patience!
Duration:00:26:29
10 Chapter 7: From FOMO to Focus: Finding Balance in the Social Media Sphere
Duration:00:36:48
11 Conclusion
Duration:00:19:24
12 Assume a Superhero Pose
Duration:00:01:38
13 Take Action
Duration:00:03:32
14 Bibliography and Resources
Duration:00:00:13
Ending Credits
Duration:00:00:16