Words of Empowerment:
Kevin Hudson
The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a negative vortex, reinforcing feelings of inadequacy and hopelessness. Understanding the mechanics of self-talk is the first step toward transformation, as it empowers us to recognize the impact of our internal dialogue on our lives.
Duration - 1h 45m.
Author - Kevin Hudson.
Narrator - Thomas Yackimec.
Published Date - Sunday, 21 January 2024.
Copyright - © 2024 Kevin Hudson ©.
Location:
United States
Description:
The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a negative vortex, reinforcing feelings of inadequacy and hopelessness. Understanding the mechanics of self-talk is the first step toward transformation, as it empowers us to recognize the impact of our internal dialogue on our lives. Duration - 1h 45m. Author - Kevin Hudson. Narrator - Thomas Yackimec. Published Date - Sunday, 21 January 2024. Copyright - © 2024 Kevin Hudson ©.
Language:
English
Opening Credits
Duración:00:00:09
Chapter 11
Duración:00:09:20
Chapter 10
Duración:00:08:58
Chapter 9
Duración:00:09:30
Chapter 8
Duración:00:09:28
Chapter 7
Duración:00:09:30
Chapter 6
Duración:00:09:15
Chapter 5
Duración:00:09:06
Chapter 4
Duración:00:09:53
Chapter 3
Duración:00:09:32
Chapter 2
Duración:00:10:14
Chapter 1
Duración:00:09:52
Ending Credits
Duración:00:00:16