Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety)
Cassandra Gaisford
Cut back or quit drinking entirely…fast!
Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?
Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA, Dip Psych), provides a fresh sobriety solution.
Anyone who needs to be kept on track or inspired to kick the drinking habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.
Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety), you'll learn:
Duration - 2h 44m.
Author - Cassandra Gaisford.
Narrator - Lily Rose.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2024 Blue Giraffe Publishing ©.
Location:
United States
Description:
Cut back or quit drinking entirely…fast! Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Cassandra Gaisford, a former health counselor and holistic therapist, award-winning artist, and the #1 bestselling author of Stress Less, Mid-Life Career Rescue, and Find Your Passion and Purpose (BCA, Dip Psych), provides a fresh sobriety solution. Anyone who needs to be kept on track or inspired to kick the drinking habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book. Your Beautiful Mind: Control Alcohol and Love Life More (Principle One: The Call for Sobriety), you'll learn: Duration - 2h 44m. Author - Cassandra Gaisford. Narrator - Lily Rose. Published Date - Wednesday, 24 January 2024. Copyright - © 2024 Blue Giraffe Publishing ©.
Language:
English
Opening Credits
Duración:00:00:15
0001 the truths
Duración:00:01:27
0002 author’s note
Duración:00:13:41
0003 about this book
Duración:00:13:17
0004 how to use this book
Duración:00:07:04
1 introduction the truth about sobriety
Duración:00:09:29
2 test your knowledge
Duración:00:03:08
3 alcohol unmasked
Duración:00:15:30
4 savvy sobriety
Duración:00:08:22
5 the surprising joy of sobriety
Duración:00:09:26
6 problem drinking
Duración:00:21:12
7 wounded warriors
Duración:00:21:55
8 control alcohol before it controls you
Duración:00:10:45
9 deciding to care
Duración:00:05:05
10 successful sobriety
Duración:00:05:37
11 hooked on a feeling
Duración:00:07:07
12 the biology of desire
Duración:00:11:18
Ending Credits
Duración:00:00:20