Your Best Self: How to Slow Down
Brenda Shoshanna
It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go round, restore yourself, and find out what is meaningful to you. It will encourage you to nourish yourself, and to truly enjoy your life.
Author - Brenda Shoshanna.
Narrator - Brenda Shoshanna.
Published Date - Thursday, 19 January 2023.
Copyright - © 2019 Brenda Shoshanna ©.
Location:
United States
Description:
It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go round, restore yourself, and find out what is meaningful to you. It will encourage you to nourish yourself, and to truly enjoy your life. Author - Brenda Shoshanna. Narrator - Brenda Shoshanna. Published Date - Thursday, 19 January 2023. Copyright - © 2019 Brenda Shoshanna ©.
Language:
English
Chapter 1
Duración:00:00:07
Chapter 2
Duración:00:39:29
Chapter 3
Duración:00:00:09