
The Death of You
Miguel Chen
A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life—and a better death, too. DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You doesn’t flinch in looking into this vital, urgent matter. Join Miguel for a wild ride where we get real about death—and even have a few laughs at its expense. If you might someday die—or if you know someone who will—this book is for you. If you’re afraid of dying, this book is for you. If you’re excited about the Great Unknown, this book is for you. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death—and in doing so, you'll get to know your life in a whole new way. Today is the perfect day to start. Don’t wait—you’re not gonna live forever.
Duration - 3h 12m.
Author - Miguel Chen.
Narrator - Miguel Chen.
Published Date - Sunday, 01 January 2023.
Copyright - © 2019 Miguel Chen ©.
Location:
United States
Description:
A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life—and a better death, too. DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You doesn’t flinch in looking into this vital, urgent matter. Join Miguel for a wild ride where we get real about death—and even have a few laughs at its expense. If you might someday die—or if you know someone who will—this book is for you. If you’re afraid of dying, this book is for you. If you’re excited about the Great Unknown, this book is for you. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death—and in doing so, you'll get to know your life in a whole new way. Today is the perfect day to start. Don’t wait—you’re not gonna live forever. Duration - 3h 12m. Author - Miguel Chen. Narrator - Miguel Chen. Published Date - Sunday, 01 January 2023. Copyright - © 2019 Miguel Chen ©.
Language:
English
Opening Credits
Duración:00:00:40
Chapter 1: You Wake Up
Duración:00:06:44
Chapter 2: Why Me?
Duración:00:08:15
Chapter 3: It Happens to Everyone
Duración:00:09:31
Chapter 4: Practice: Here's Your Meditation Foundation
Duración:00:06:52
Chapter 5: Heaven
Duración:00:08:28
Chapter 6: Practice: A Moment of Heaven
Duración:00:01:21
Chapter 7: Hell
Duración:00:08:21
Chapter 8: Practice: What the Hell?
Duración:00:01:23
Chapter 9: The In-Between
Duración:00:12:33
Chapter 10: Rebirth
Duración:00:14:04
Chapter 11: Nothing
Duración:00:09:18
Chapter 12: Universal Oneness
Duración:00:08:50
Chapter 13: Practice: A Lack of Distraction, a Moment of Wholeness
Duración:00:03:03
Chapter 14: The Ones We See Coming
Duración:00:07:36
Chapter 15: The Ones We Don't See Coming
Duración:00:09:55
Chapter 16: Practice: Prep Work
Duración:00:03:48
Chapter 17: By One's Own Hand
Duración:00:10:33
Chapter 18: By Another's Hand
Duración:00:11:01
Chapter 19: Practice: Forgiveness Meditation
Duración:00:04:38
Chapter 20: Remains
Duración:00:08:14
Chapter 21: Life Goes On
Duración:00:11:32
Chapter 22: Time to Die
Duración:00:05:03
Chapter 23: Practice: Death Meditation
Duración:00:09:17
Chapter 24: Old, Sick, and Dead
Duración:00:05:28
Chapter 25: The End
Duración:00:05:44
Ending Credits
Duración:00:00:26