Face The Climb
Sports & Recreation Podcasts
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
Location:
United States
Description:
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
Language:
English
Website:
http://www.facetheclimb.com
Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks
Duración:00:23:49
Episode 97: Projecting Tactis --> Tactics to help you send your project quicker this fall
Duración:00:28:10
Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training
Duración:00:31:03
Episode 95: Is the Fear holding you back from even starting? Failure and Other Peoples' Opinions
Duración:00:30:08
Episode 94: 5 Things I wish I knew Before I Started Lifting
Duración:00:33:11
Episode 93: Progressing the weight when the next weight feels impossible. Tactics to help you get that next weight.
Duración:00:33:00
Episode 92: Autoregulation- What it is, Benefits, How to Use, The Jackpot for Building Strength
Duración:00:34:36
Episode 91: What To Do When Feeling Guilty About Missing A Training Session
Duración:00:32:39
Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around
Duración:00:32:25
Episode 89: Training To Near Failure vs Failure or Not Even Close To Failure and Why
Duración:00:31:39
Episode 88: Life Changing Benefits From Lifting Beyond Getting Stronger
Duración:00:37:05
Episode 87: The Pros and Cons to Barbells, Dumbbells, Kettlebells, and Bodyweight. Which one to do?
Duración:00:41:17
Episode 86: What Lifting Could Look Like In A Year For Climbers
Duración:00:36:17
Episode 85: Guest FTC Athlete: Alison - First Experience With Lifting and Improving Her Climbing
Duración:00:29:32
Episode 84: Progressive Overload- What it is, how to use it, and where people get it wrong
Duración:00:31:30
Episode 83: Kristi Buckley, Climbing Coach, Joins Today's Episode To Talk All About Intentions
Duración:00:35:59
Episode 82: Strength Vs Power: What the difference is, their benefits, and how to train both
Duración:00:38:21
Episode 81: Building Strength In The Weightroom Vs On The Wall And Applying That Strength To Your Climbing
Duración:00:31:39
Episode 80: But won't lifting make me bulky and gain weight? No. No it won't
Duración:00:38:37
Episode 79: Non-diet dietitiation and body image coach for climbers- Chiara, MS, RD, CDN
Duración:00:38:47