The Fallon Taylor Podcast

It’s been a minute since I last hit record—and wow, a LOT has changed. In this comeback episode, I’m catching you up on everything that’s been happening behind the scenes: the highs, the struggles, the lessons, and why now felt like the right time to bring this podcast back. If you’ve ever taken a break, felt the pull to reinvent yourself, or wondered how to keep moving forward when life gets loud, this one’s for you.

Credit to the Mel Robbins podcast and Terry Crews for the inspiration for this podcast. For more behind the scenes please check out http://youtube.com/fallontaylor

In this episode, we dive deep into the psychology of repetition in competition and how it intertwines with the superstitions athletes often cling to. Join Fallon as she embarks on her inspiring journey from motherhood back to climbing the world rankings. Fallon shares personal anecdotes, expert insights, and actionable strategies to overcome the fear of repetition, break free from limiting beliefs, and embrace new challenges. Whether you're an aspiring athlete, a seasoned competitor, or simply looking for motivation to conquer your own obstacles, this episode will leave you inspired, motivated, and ready to take on the world. Tune in and get ready to break the cycle! --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Http://youtube.com/fallontaylor --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Today I am jumping in to answer questions I received on my Instagram question box. We are going to talk about a little bit of everything-- horses, goal setting, mom life, rodeos and more! This podcast has a little bit of everything, and I am here to talk through each of these questions and help you find a way that these things can apply to your life. If you're a horse chick and interested in rodeoing, I dive deep in into rodeoing and NFR in this podcast too! If you're a new mom looking to begin riding again after pregnancy-- I talk through my thoughts on starting to ride my horse again! I just hope that there is a small nugget in this podcast that speaks to you and exactly what you needed to hear today. I hope that you feel inspired to try something new, ready to continue on your journey, and rejuvenated in your daily life today! Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guideGET NEW MERCH HERE►http://RanchDressn.comGET NEW TACK HERE►http://tackticalbrand.comUse code FALLON for a discount*FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylorMY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3MY FACEBOOK ► https://www.facebook.com/FallonTaylorStoreMY SNAPCHAT ► FallonAndFloMY TIKTOK ► TheFallonTWant to text me? ➝ Text BABYFLO to 555888I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.comI HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon***FAN MAIL*** PO Box 524 Collinsville TX 76233

Today I am jumping in to answer questions I received on my Instagram question box. We are going to talk about a little bit of everything-- horses, goal setting, mom life, rodeos and more! This podcast has a little bit of everything, and I am here to talk through each of these questions and help you find a way that these things can apply to your life. If you're a horse chick and interested in rodeoing, I dive deep in into rodeoing and NFR in this podcast too! If you're a new mom looking to begin riding again after pregnancy-- I talk through my thoughts on starting to ride my horse again! I just hope that there is a small nugget in this podcast that speaks to you and exactly what you needed to hear today. I hope that you feel inspired to try something new, ready to continue on your journey, and rejuvenated in your daily life today! Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Dm Alex for more questions @alexandermccray

Http://youtube.com/fallontaylor

In today's episode, I'm excited to share insights from a game-changing book that's been transforming my approach to planning: "The 12 Week Year." Picture this: rather than setting goals for an entire year, we're breaking it down into these focused 12-week cycles. It's like having a secret weapon for regaining control and purpose in our aspirations. We've all been there, right? Feeling that frustration when goals slip away, and time seems to slip through our fingers. "The 12 Week Year" not only addresses this but challenges our tendency to push our dreams into the vague "someday" future. I have been discovering how bridging the gap between ambition and action can reshape your life and priorities. Join me as I guide you through my personal application of the 12 Week Year across different aspects of my life – from personal goals to strategic business planning and team dynamics. Together, let's explore the profound impact of this method and why it's a sensible shift in our approach to goal-setting. Don't miss out on the inspiration and practical tips that might just spark a fire within you to grab "The 12 Week Year" and embark on a purposeful journey of accelerated goal achievement! Let's do it together! I have the "12 Week Year" book linked in my instagram bio @fallonandflo Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tacktical.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

In today's episode, I'm excited to share insights from a game-changing book that's been transforming my approach to planning: "The 12 Week Year." Picture this: rather than setting goals for an entire year, we're breaking it down into these focused 12-week cycles. It's like having a secret weapon for regaining control and purpose in our aspirations. We've all been there, right? Feeling that frustration when goals slip away, and time seems to slip through our fingers. "The 12 Week Year" not only addresses this but challenges our tendency to push our dreams into the vague "someday" future. I have been discovering how bridging the gap between ambition and action can reshape your life and priorities. Join me as I guide you through my personal application of the 12 Week Year across different aspects of my life – from personal goals to strategic business planning and team dynamics. Together, let's explore the profound impact of this method and why it's a sensible shift in our approach to goal-setting. Don't miss out on the inspiration and practical tips that might just spark a fire within you to grab "The 12 Week Year" and embark on a purposeful journey of accelerated goal achievement! Let's do it together! I have the "12 Week Year" book linked in my instagram bio @fallonandflo Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tacktical.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Dm Alex for more questions @alexandermccray --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Http://youtube.com/fallontaylor --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Http://youtube.com/fallontaylor --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

I'm thrilled to share with you the incredible transformation I've experienced over the last few months! My journey revolves around a single powerful idea: "anything that can be measured can be progressed." This concept has been nothing short of life-changing for me, and in this podcast, I'll show you how it can change your life too. I've discovered that collecting and analyzing data is the key to conquering your fears and doubts. Whether you're striving for success in your business, chasing victories in barrel racing, improving your fitness, mastering your finances, or pursuing any other goal, the first question you should ask is, "Is this quantifiable?" Join me in this episode as I explain why this approach is so vital and introduce you to a game-changing book that can kickstart your data-driven journey. Discover how quantifiable goals can transform your life, turning your dreams into achievable milestones. This is your chance to change the way you view and reach your goals! Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tacktical.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Welcome to this special pre-run episode! If you're feeling those pre-race jitters and your nerves are getting the best of you, you've come to the right place. Join me in the warm-up pen as we dive into expert tips and techniques to help you conquer those nerves and embrace your inner winner through visualization. This podcast isn't just for barrel racers; it's for everyone! As you join me in this visualization exercise, you'll discover how the power of visualization can be applied to various aspects of your life. Whether you're preparing for a big presentation, a job interview, or any other challenge, this practice can be a game-changer. So, let's take a deep breath, clear our minds, and set our sights on success. Are you ready? Let's do this together. Press play, and let the visualization begin! If you would like more coaching and mentorship, please join me at horsebosses.com! I would love to be your coach. Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Welcome to this special pre-run episode! If you're feeling those pre-race jitters and your nerves are getting the best of you, you've come to the right place. Join me in the warm-up pen as we dive into expert tips and techniques to help you conquer those nerves and embrace your inner winner through visualization. This podcast isn't just for barrel racers; it's for everyone! As you join me in this visualization exercise, you'll discover how the power of visualization can be applied to various aspects of your life. Whether you're preparing for a big presentation, a job interview, or any other challenge, this practice can be a game-changer. So, let's take a deep breath, clear our minds, and set our sights on success. Are you ready? Let's do this together. Press play, and let the visualization begin! If you would like more coaching and mentorship, please join me at horsebosses.com! I would love to be your coach. Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

In this podcast episode we dive deep into the world of self-sabotaging goals. We all know that feeling when we're hustling towards something big, only to catch ourselves almost talking ourselves out of it with a touch of condescension. It's a classic case of self-sabotage, my friend. And let me tell you, I've seen it play out not just in my own life but also among my friends. So, picture this: you've nailed it! You've achieved that major milestone you've poured your heart and soul into. Now what? Suddenly, your mind is buzzing with questions. How will life change? Will you have to live up to new expectations? And what about relationships and your precious time? It's like being caught in a whirlwind of confusion. Today, we're going to unpack all of that. I'm here to share my insights, stories, and lessons learned, and together we'll navigate this rollercoaster ride. Trust me, you're not alone in this. Join me as we have an honest chat about self-sabotage, embracing your hard-earned success, and finding your footing amidst the post-achievement haze. I truly hope this discussion brings you clarity and a fresh perspective. Let's get started! Check out my journey here! http://youtube.com/fallontaylor Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswithfallon ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

Welcome to my latest podcast episode where I spill all the details about my experience completing the 75 Hard Challenge alongside my amazing husband, Alex. We learned so much from this challenge, and in this episode, I'm diving deep into how it positively impacted my world in various areas like my friend group, mom life, routine, and even my riding schedule. Now, here's the thing... Every time you start leveling up and making progress, you'll inevitably encounter people who have something to say. But here's the reality check: They're stuck telling the same old story from years ago and have no clue who the new and improved version of you is. This challenge has turned me into a quantification and reengineering machine! I'm all about using data, making changes, and quantifying every little thing. Because guess what? Nothing changes if everything stays the same. That means shaking up your environment, your routine – everything needs a makeover. So, the goal of this podcast episode was to shake things up and disrupt my usual day-to-day routine. I've applied this "change everything" mindset to every nook and cranny of my life, from moving my horses to a different ranch to even switching up how I make my morning coffee. I want you to find your own way to mix things up and change the game in every area of your life. In this podcast, I'll be dishing out some awesome starting points to help you get going. So, buckle up and get ready to embrace the power of change and challenge yourself like never before. Let's do this! Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswit... ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support

If you are pregnant, trying to become pregnant, or interested in birth stories, this is a podcast especially for you! My bestie, Jessie Southard is joining me to talk about her birth story, pregnancy, and how it sparked her to make changes in her life and the lives around her. If you haven't checked out Part 1, listen to Part 1 first! Part 2: In part 2, we are talking about hormone disruptors, and OHHH BOY you will be so surprised by all of the things in your daily world that are hormone disruptors! We start out by talking about the biggest one that we sometimes don't notice, fragrance, and we dive into even more disruptors. We will share the things that were the most important to me when trying to become pregnant, and how this has translated into our everyday life and changed it for the better. We share a lot of information in this podcast, and very fast, but we wanted to make sure you had all the information we could share! If you are wondering where to get started, Jessie has amazing guides on her website southardliving.com. Follow Jessie on Instagram @jessieharman Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide GET NEW MERCH HERE►http://RanchDressn.com GET NEW TACK HERE►http://tackticalbrand.com Use code FALLON for a discount *FOLLOW ME ON SOCIAL MEDIA! * MY YOUTUBE (@FallonTaylor) ► https://www.youtube.com/fallontaylor MY INSTAGRAM (@FallonTaylor2) ► https://www.instagram.com/FallonTaylor2 MY TWITTER (@FallonTaylor3) ► http://twitter.com/FallonTaylor3 MY FACEBOOK ► https://www.facebook.com/FallonTaylorStore MY SNAPCHAT ► FallonAndFlo MY TIKTOK ► TheFallonT Want to text me? ➝ Text BABYFLO to 555888 I HAVE A HORSE LESSON GROUP!! ► http://HorseBosses.com I HAVE A FITNESS GROUP!! ► http://facebook.com/groups/fitnesswit... ***FAN MAIL*** PO Box 524 Collinsville TX 76233 --- Support this podcast: https://podcasters.spotify.com/pod/show/fallon-taylor/support