Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.
Team Academy coaches Greg, Nat, Andy, & Ryan work on helping understand the difference between being "injured" & being hurt. When can you vs. when can't you train through injuries and pain. Check it out!
Greg, Nat, & Andy discuss Martial Arts and the good life. What makes a good life? How does martial arts and other activities help contribute to the good life. What moral virtues does martial arts enhance? Find out more by listening!
Greg, Nat, & Andy discuss the what makes a high level performer in martial arts and athletics. What is the role of physical talent vs. metal talent, how does attitude effect outcome, what is the role of motivation in an athletes results.
Greg, Nat, & Andy discuss the attributes of Coaching High Level performance in Martial Arts & Sports competition. The keys to becoming good coach such as communication, positive encouragement, loyalty, dependability, and more!