Kickstart Programme
Sports & Recreation Podcasts
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
Location:
United Kingdom
Genres:
Sports & Recreation Podcasts
Description:
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
Language:
English
Contact:
07894806791
Episodes
Keep Progressing Month 6 Interval Training
1/29/2019
Keep Progressing Month 6 Interval Training by Kickstart Programme by A Little More Fabulous
Duration:00:19:48
Keep Progressing Month 5 Interval Training
10/29/2018
Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous
Duration:00:33:59
Interval Training Month 4
10/28/2018
Interval Training Month 4 by Kickstart Programme by A Little More Fabulous
Duration:00:17:31
Month 3 Interval Training
9/22/2018
Month 3 Interval Training by Kickstart Programme by A Little More Fabulous
Duration:00:21:23
Keep Progressing Month 1 Interval Training
9/22/2018
15 minute interval training with 30 seconds slow pace and 30 seconds fast - short but hard!
Duration:00:15:12
Keep Progressing Interval Training Month 2
9/3/2018
Keep Progressing Interval Training Month 2 by Kickstart Programme by A Little More Fabulous
Duration:00:30:09
Interval Week 2
3/24/2017
Interval Week 2 by Kickstart Programme by A Little More Fabulous
Duration:00:19:57
Interval Week 3
3/24/2017
Interval Week 3 by Kickstart Programme by A Little More Fabulous
Duration:00:25:26
Interval Week 4
3/24/2017
Interval Week 4 by Kickstart Programme by A Little More Fabulous
Duration:00:24:33
Interval Week 5
3/24/2017
Interval Week 5 by Kickstart Programme by A Little More Fabulous
Duration:00:25:56
Cardio Week 1
3/23/2017
Cardio Week 1 by Kickstart Programme by A Little More Fabulous
Duration:00:20:12
Cardio Week 2
3/23/2017
Cardio Week 2 by Kickstart Programme by A Little More Fabulous
Duration:00:20:12
Cardio Week 3
3/23/2017
Cardio Week 3 by Kickstart Programme by A Little More Fabulous
Duration:00:25:01
Cardio Week 4
3/23/2017
Cardio Week 4 by Kickstart Programme by A Little More Fabulous
Duration:00:25:00
Cardio Week 6
3/23/2017
Cardio Week 6 by Kickstart Programme by A Little More Fabulous
Duration:00:29:57
Cardio Week 7
3/23/2017
Cardio Week 7 by Kickstart Programme by A Little More Fabulous
Duration:00:33:55
Cardio Week 8
3/6/2017
Cardio Week 8 by Kickstart Programme by A Little More Fabulous
Duration:00:33:58
Interval Week 8
3/2/2017
Interval Week 8 by Kickstart Programme by A Little More Fabulous
Duration:00:30:57
Interval Week 7
3/2/2017
Interval Week 7 by Kickstart Programme by A Little More Fabulous
Duration:00:30:56
Interval Week 6
3/2/2017
Interval Week 6 by Kickstart Programme by A Little More Fabulous
Duration:00:25:57