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Locked On Commanders - Daily Podcast On The Washington Commanders

Sports & Recreation Podcasts

Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports...

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United States

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Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On Commanders podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Commanders locker room and all over the NFL. The Locked On Commanders podcast is part of the Locked On Podcast Network. Your Team. Every Day.

Language:

English


Episodes
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10/10 MATCH: Are the Commanders Ready to Choose Caleb Downs as Their Safety Game-Changer in 2026?

4/17/2026
Washington Commanders 2026 NFL Draft prospects get a sharp spotlight as the safety position is dissected, with Caleb Downs named a "10 out of 10" fit and the top candidate on the big board. From Dylan Thieneman’s athletic profile at Oregon to Kamari Ramsey’s value out of USC, the discussion weighs immediate needs against long-term depth as the secondary prepares for a potential scheme overhaul under defensive coordinator Daronte Jones. Commanders fans get insights on split field processors, big nickel hybrids, and the traits essential for future NFL impact. Which safety archetype best fits Washington’s plan, and could a top safety come off the board at pick 7 or 71? Dive into prospects like Emmanuel McNeil-Warren, Bud Clark, Jalon Kilgore, and Robert Spears-Jennings, plus analysis of current roster fits like Nick Cross and Jeremy Reaves. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:25:38

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FACT: Washington Commanders' Draft Plans REVEALED—Are TRADE Scenarios Just a Smokescreen?

4/17/2026
Washington Commanders’ draft strategy is under the microscope as Adam Peters plays his cards close to the chest about trading the number seven pick and prioritizing “best player available” over positional value. Which positions could break the so-called draft rules, and are stars like Caleb Downs, Sonny Styles, or Jeremiyah Love secretly in play early on? Insightful analysis breaks down Peters’ body language, trade scenarios, and the potential NFC East shakeup. Key topics include the real chances of Washington trading down, the hidden value of non-premium positions, and whether Peters is ready to do business with Cowboys or Eagles, regardless of fan backlash. With discussion on draft capital, Laremy Tunsil, and the unpredictable top-10 board, this episode is essential listening for Commanders’ fans hunting authentic insight ahead of draft night. Chapters 00:00 Fact or Fiction: Trading the #7 Pick 06:14 Positional Value vs Best Player 12:02 In-Division Trades 15:28 Defensive Targets and Body Language 18:55 Final Analysis and What’s Next Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:19:28

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ELITE: Jeremiyah Love Leads the Washington Commanders 2026 NFL Draft Running Back Board

4/16/2026
Jeremiyah Love is the undisputed top running back in the 2026 NFL Draft, but the Washington Commanders need more than just speed to fix their backfield. The search for the perfect roster fit requires looking past the highlights and focusing on the non-negotiable traits required by David Blough's offense. Can the Commanders find a three-down enforcer who balances pass protection grit with explosive playmaking? Jonah Coleman emerges as a primary target, offering a unique blend of lower-body power and high-volume receiving skills that could solve multiple roster holes. While current options like Rachaad White provide fluidity in space, the need for a forward-falling bruiser who sticks his foot in the ground is clear. This evaluation breaks down the full big board, from the record-breaking speed of Mike Washington Jr. to the disciplined grinding of Kaytron Allen, ensuring the next generation of Washington backs can stone a blitz and dominate the A-gap. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:26:35

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AGGIE PRIDE: Three Texas A&M Stars DOMINATE Washington Big Board

4/14/2026
Blake Miller stands as the undisputed king of the trenches for Washington. If a prospect lacks high-level intelligence or wide zone mobility, they simply will not make this big board. This evaluation focuses on the specific traits required to succeed in a David Blough offense, prioritizing scheme fit over raw talent. Blake Miller and Chase Bisontis emerge as the primary targets for a revamped front line. With contract uncertainties surrounding veterans, could a rookie like Jager Burton or Monroe Freeling provide the long-term stability the team craves? These rankings explore the potential for draft day trades and the impact of Aggie standouts on Washington's future. TIMESTAMPS 0:00 - Offensive Line Big Board 3:15 - Blake Miller, OT1 Opinion 7:30 - Chase Bisontis, Guard Segment 13:45 - Monroe Freeling, Tackle Analysis 17:20 - Jager Burton, Center Future 25:30 - Missing Big Names Analysis Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Rocket Money Let Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:28:50

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COMMANDERS SQUAD | Why the Commanders SHOULD Trade Down | Live Draft Sims + Trade Offers

4/14/2026
The Washington Commanders are officially in the middle of one of the most interesting decisions in the 2026 NFL Draft… stay at No. 7, or TRADE DOWN and stack picks? Multiple teams across the league are exploring trade-up scenarios according to recent reporting, and that opens the door for Adam Peters and the Commanders to potentially move back and reshape this roster in a major way. On this episode of Commanders Squad, we break down: Why trading down could be the smartest move for Washington Which teams could realistically move up into the top 10 What kind of draft capital the Commanders could gain The biggest needs still on this roster heading into draft week LIVE mock draft simulations with real trade offers and decisions We’re not just talking hypotheticals… we’re running real draft sims and reacting in real time to see what the best possible outcome could be for Washington. With the 2026 NFL Draft right around the corner, this is where strategy matters most. Featuring: @nickashooh @ratedarmstrong @dharrison_82 #Commanders #NFLDraft #WashingtonCommanders #NFLOffseason Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:01:03:36

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TRADE BACK: Commanders DROP More Than 10 Spots and Land CB Jermod McCoy [Mock Draft]

4/13/2026
NFL Mock Draft strategies heat up as the Washington Commanders explore bold trade-back options, weighing the long-term value between stars like Jermod McCoy and Mansoor Delane. Discover how shuffling first-round picks impacts the roster, linebacker depth, and the search for playmakers at wide receiver in a draft class featuring names like Elijah Surratt, Logan Jones, and Jacob Rodriguez. Breakdowns include the significance of acquiring extra draft capital and how strategic moves can shape Washington’s future, from the secondary to the offensive line. Are the Commanders playing it smart by passing on top prospects for more picks, or are they risking too much by letting rivals snag top talent? Get insights on draft philosophy, positional battles, and the ripple effects of adding contributors like Xavion Thomas and Robert Spears Jennings. Chapters: 00:00 Mock Draft Trade-Back Scenarios 03:35 Cornerback vs Wide Receiver Value 07:40 Linebacker Selection and Draft Capital 13:19 Offensive Line & Day 3 Targets Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:17:34

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LIVE Commanders Mock Draft: Testing The Ultimate WR & CB Big Boards!

4/13/2026
Welcome to a LIVE episode of Locked On Commanders! Today, I am putting the official 2026 Wide Receiver and Cornerback Big Boards to the test with multiple live mock drafts to see how the board falls for Washington. In this episode: The Stay-and-Pick Mock: A strict no-trades draft to see exactly who falls to Washington at No. 7, No. 71, and beyond using the established board rankings. The Trade Scenarios Mock: Exploring how moving around the board impacts the ability to land scheme-specific fits for David Blough’s offense and Daronte Jones’s defense. The Draft Window Reality Check: Wrapping up with a breakdown of how to practically apply these big boards and draft windows to predict Washington's actual strategy when they are on the clock. I am breaking down why top prospects like Mansoor Delane, Makai Lemon, and Bryce Lance possess the specific athletic profiles and tape required to thrive in Washington. As a reminder, I am not a scouting department; I am utilizing strict discriminators to trim the 300+ prospect population before diving into the tape, ensuring only the most realistic, high-value targets make the cut. #WashingtonCommanders #NFLDraft #CommandersMockDraft #LockedOnCommanders #NFLMockDraft #HTTC Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:34:12

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CORNERBACKS: Treydan Stukes, Mansoor Delane, and Jermod McCoy Top Big Board of Commanders Targets

4/12/2026
Commanders Cornerbacks Big Board spotlights the top 10 NFL Draft prospects for Washington at the cornerback position, analyzing perimeter and slot corner fits and revealing which corners best match the team’s immediate and future needs. Find out why prospects like Treydan Stukes, Mansoor Delane, and Jermod McCoy are rising on the draft radar and how their traits and versatility align with Daronte Jones’ scheme. From perimeter priorities with Trey Amos and Ahkello Witherspoon to slot standouts like Mike Sainristil, the discussion covers athletic metrics like 10-yard splits and RAS scores, positional value, and current roster strengths and gaps. Get insights on projected draft windows, value selections, and which cornerback talents could shape the Commanders secondary for 2024 and beyond. Chapters: 00:00 Commanders CB Big Board Overview 03:32 Top 10 Corners Breakdown 06:46 Perimeter vs Slot Value 11:56 Draft Windows and Value Targets 13:41 Current Roster Impact Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:19:52

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WR BIG BOARD: Why Bryce Lance RANKS No. 1 While Carnell Tate and Makai Lemon Bring the Value

4/10/2026
Washington Commanders wide receiver targets shake up the 2026 NFL Draft big board, spotlighting prospects like Carnell Tate, Makai Lemon, and Bryce Lance as franchise-altering fits with intriguing skill sets. Discover why Bryce Lance’s traits make him the most complete match for Washington’s system, while Carnell Tate stands out as the best value pick, despite not topping the board, and how Makai Lemon’s versatility elevates his draft appeal. Breakdowns include detailed rankings and fits for the Commanders’ top ten wide receiver prospects, analysis of each player’s contested catch rate, positional flexibility, and the influence of their draft range on Washington’s best pick strategy. Could a trade back scenario help the Commanders maximize draft value? Stay tuned for insights that shape expectations ahead of draft day. Timestamps: 00:00 - Commanders WR Big Board Overview 03:00 - Bryce Lance, Makai Lemon, Carnell Tate Analysis 11:55 - Projections and Value Discussion 22:04 - Draft Strategy Implications Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:27:09

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GADGET GUYS: Zachariah Branch and Deion Burks Top Commanders Positional Big Board

4/10/2026
Explore the Washington Commanders draft board as they target the next Deebo Samuel with a deep dive into gadget wide receiver prospects. From Zachariah Branch’s explosive return abilities and Kalif Raymond-like profile to Omar Cooper’s versatile Deebo comparison, discover which dynamic playmakers could transform the Commanders’ offense. Player breakdowns include Deion Burks, KC Concepcion, Zavion Thomas, Eric Rivers, Brenan Thompson, and Kevin Coleman Jr., with analysis on their fit in a Ben Johnson-inspired scheme and how versatility, return skills, and elite speed could impact draft value. 00:00 - Commanders WR needs and gadget role overview 01:31 - Top gadget WR prospects and player comparisons 05:03 - Jaylin Lane and special teams impact 10:54 - Draft windows and prospect value discussion 14:42 - Likely draft strategies and projections Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:17:44

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COMMANDERS SQUAD | Mock Draft MADNESS: Commanders Pick at #7 + Trade Scenarios & Sims

4/9/2026
The 2026 NFL Draft is getting closer, and today on Commanders Squad it is all about Mock Draft Madness. We’re running LIVE mock draft sims built around the Washington Commanders and the No. 7 overall pick, breaking down how the board could fall, what trade offers could pop up, and which prospects make the most sense depending on how the top of the draft unfolds. This episode focuses on real draft scenarios for Washington under Adam Peters and Dan Quinn, including possible trade-down options, best-player-available debates, and how the Commanders can build around Jayden Daniels. Prospects commonly tied to Washington in recent mock drafts and draft coverage include: Jeremiyah Love, Carnell Tate, Caleb Downs, Mansoor Delane, Rueben Bain Jr., Arvell Reese, and David Bailey. We’ll look at: Best case and worst case outcomes at No. 7 Live trade offers and whether Washington should move back Offensive vs defensive value at the top of the draft Which prospects fit the Commanders best, depending on how the board breaks If you want Commanders draft talk without the fake internet scout nonsense, this is the place. Follow: @nickashooh @ratedarmstrong @dharrison_82 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:01:02:28

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FUTURE X: Why Commanders’ Could TARGET Denzel Boston or Malachi Fields in 2026 NFL Draft

4/9/2026
NFL Draft wide receiver targets shine as Washington Commanders evaluate X receiver prospects and future options for the offense. Explore how big boundary targets like Denzel Boston, Malachi Fields (who started his career at Virginia and played one year at Notre Dame), and Chris Bell could fit alongside Terry McLaurin, offering fresh weapons for Jayden Daniels and David Blough’s offensive blueprint. Possession stability, contested catch ability, red zone production, and route versatility headline the key traits under the microscope as the Commanders look to mold their next top target. Chapters: 00:00:00 X Receiver Overview 00:13:00 Top Traits and Standouts 00:20:27 Value and Draft Range 00:28:58 Best Fits and Future Impact NOTE: Didn't realize until I was editing this episode that I had inadvertently brought Malachi Fields back to Virginia. To clarify, he played 2025 at Notre Dame after transferring from Virginia following the 2024 season. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:30:04

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TOP 10 Deep Threats for the Commanders 🚀 Jeff Caldwell is #1 in 2026 NFL Draft

4/8/2026
Washington Commanders NFL Draft big board spotlights the top Z receiver targets, ranking Cincinnati’s Jeff Caldwell as the best value pick for the vertical threat role in David Blough’s Ben Johnson-inspired offense. Are Commanders fans ready to see who best fits that lid-lifter profile, stretching defenses and opening up plays for stars like Terry McLaurin and Luke McCaffrey? Discover how Bryce Lance, Chris Brazzell, Malik Benson, and De'Zhaun Stribling stack up against power slot options, gadget players, and boundary X receiver prospects. Unlock insights into wide receiver athletic profiles, NFL combine measurements, and potential day-three steals, as positional needs for 2026 and beyond take center stage. Which future Z receiver can immediately challenge Dyami Brown or Van Jefferson and evolve into a game-changer alongside McLaurin? Dive into the Commanders’ big board strategy, find out why Jeff Caldwell stands out, and get ready for a comprehensive look at upcoming contested catch X receivers. Chapters: 00:00 Z Receiver Big Board Top Targets 02:20 Current Roster Fit and Needs 09:08 Profiling the Ideal Vertical Threat 12:25 Jeff Caldwell Scouting Report 15:28 Bryce Lance Analysis 17:17 Chris Brazzell and Malik Benson Overviews 20:24 De'Zhaun Stribling Breakdown 22:22 Honorable Mentions and Tiered Prospects 28:46 Future Draft Priorities Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal...

Duration:00:30:30

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Have the Commanders Done ENOUGH on Defense? + Trade Targets & NFC East Breakdown

4/7/2026
Have the Washington Commanders already done enough to fix their defense this offseason? On this episode of Commanders Squad, we break down what head coach Dan Quinn has said about the team’s pass rush improvements and whether general manager Adam Peters has truly done enough to elevate this defense heading into the 2026 season. We also dive into potential NFL Draft trade scenarios for the Commanders. Could Washington move up, move back, or target a specific impact player to round out the roster? Plus, we zoom out and take a full look at the NFC East, including: The latest on the New York Giants, including trade buzz around star DT Dexter Lawrence Where the Dallas Cowboys stand entering the offseason Whether the Philadelphia Eagles are still the team to beat in the division This is a full Commanders offseason breakdown with analysis on roster building, draft strategy, and how Washington stacks up in a competitive NFC East. 🎙️ Hosted by: @nickashooh @ratedarmstrong @dharrison_82 📌 Topics Covered: Washington Commanders defense Dan Quinn pass rush comments Adam Peters offseason moves Commanders draft trade scenarios NFL Draft strategy Commanders Dexter Lawrence trade rumors NFC East rankings and outlook Cowboys Eagles Giants Commanders analysis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:01:00:54

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POWER SLOT: How the Washington Commanders Can FIND Their Amon-Ra St. Brown

4/6/2026
The Washington Commanders offense needs a "running back in a receiver’s body," but finding one is easier said than done. This breakdown identifies the specific physical traits required for the Power Slot role, the engine of a modern NFL passing attack. Can USC star Makai Lemon or Texas A&M standout KC Concepcion provide the spark this franchise needs? We evaluate the top ten prospects using specialized athletic discriminators, including bench press reps and lower-body explosiveness. With detailed scouting reports on Antonio Williams and Lewis Bond, we map out the exact draft windows to secure these weapons. Discover how these prospects fit alongside Terry McLaurin and Luke McCaffrey to transform the Commanders into a perennial contender. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:29:51

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BANG FOR THEIR BUCKS: Commanders Mock Draft Trade Adds Sonny Styles and Day 2 Pick

4/6/2026
Washington Commanders explore a high-stakes NFL Draft trade-up, targeting breakout linebacker Sonny Styles to anchor their defense and transform the roster's future. Discover how shifting just one draft slot impacts trade value, and uncover the strategic motivations behind possible deals with the Tennessee Titans, as the Commanders look to maximize their haul while preserving top picks. Follow the draft-day chess match as names like Jager Burton, Davison Igbinosun, De'Zhuan Stribling, and Roman Hemby emerge as compelling prospects. Is a trade-up worth the cost for a blue-chip defender, and how will Adam Peters’ aggressive strategy shape the Commanders’ long-term outlook? Chapters: 00:00 Mock draft trade theory 04:00 Analyzing team needs 09:00 Trade mechanics with Titans 13:00 Draft pick breakdown and player fits 18:00 Next steps and insider preview. Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:19:55

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FRANCHISE-ALTERING: Why a TRADE UP for Sonny Styles Makes Sense for the Commanders [Mock Draft]

4/5/2026
Sonny Styles headlines Mock Draft Monday as the Washington Commanders make a bold move, trading up for their potential franchise Mike linebacker, shaping the future of Daronte Jones’s defense. Weigh the cost of jumping the New York Giants and explore how pairing elite athletic profiles like Styles and Jayden Daniels could anchor both sides of the ball. Break down smart late-round picks targeting traits and upside, including Ephesians Prysock, Pat Coogan, Lorenzo Styles Jr., and Roman Hemby. Which pet project could emerge as a difference-maker on special teams or defense? Plus, compare draft philosophies with insights from Locked On NFL Draft and analyze how competing teams’ decisions might impact the Commanders’ strategy. Chapters: 00:00 Mock Draft Opening and Trade Details 07:22 Sonny Styles’ Fit and Impact 12:31 Day Three Flyers and Development 19:23 Locked On NFL Mock Reactions 26:02 Final Thoughts and Next Scenarios Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:27:31

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SEPARATE: Commanders Could REVAMP Defensive Play-Calling With Leo Chenal and Will Harris

4/5/2026
Green dot decisions shape the future of the Washington Commanders' defense, as speed and communication elevate playcalling beyond traditional roles. Explore how splitting green dot and Mike linebacker responsibilities impacts defensive strategy, with analysis of Leo Chanel, Frankie Luvu, and the significance of substitutions versus alignment. From Dan Quinn’s insights on defensive packages to the emergence of players like Nick Cross and Will Harris, the episode breaks down why communication is critical for NFL defenses and how Chanel can impact as an aggressive, versatile Mike linebacker despite increased workload. Get the inside edge on positional competition, velocity’s effect on collisions, and the vital importance of IQ and vision in the Commanders’ evolving defense. Chapters: 00:00 Green dot vs. Mike linebacker explained 02:59 Dan Quinn on communication roles 04:14 Mastering defense substitutions 09:02 Top green dot candidates: Luvu, Cross, Harris 13:44 Leo Chanel’s impact potential Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Betterhelp This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:19:28

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TRENDS: DRAFTING Jeremiyah Love Could Help Jacory Croskey-Merritt Avoid Year Two Regression

4/3/2026
Second-year running backs like Jacory Croskey-Merritt face a statistical wall, with most seeing rushing efficiency dip in year two, but could a rookie phenom like Jeremiyah Love be the key to breaking the trend for the Washington Commanders? Explore the real data behind yards per carry, the challenge of NFL defenses adapting to breakout rookies, and why even stars like Jahmyr Gibbs and Bijan Robinson see their numbers fall from college to NFL production. Analyze how an evolving Commanders backfield—featuring players like Rachaad White, Jerome Ford, and Jeremy McNichols—might offset the notorious sophomore slump. Get insights on the offensive line shakeup with Nick Allegretti, Chris Paul, and Sam Cosmi, plus learn why the combination of Love's after-contact ability and Bill's rookie breakout could create a two-headed monster or present new challenges. Is Jeremiyah Love a difference-maker worthy of a top pick, or does NFL history predict a tougher path ahead? Chapters: 0:00 Year 2 RB Regression Data and Croskey-Merritt 7:55 College-to-NFL RB Efficiency Drops 15:00 Washington OL Changes and Rookie RB Options 19:15 Jeremiyah Love's Fit and Impact Projections Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. FanDuel Today's episode is brought to you by FanDuel. During the tournament FanDuel is offering $300 back in Bonus Bets every day for ten days. Visit https://FANDUEL.COM to get started — Play Your Game. 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at 5-hourENERGY.com or Amazon. Home Chef For a limited time, Home Chef is offering my listeners 50% off your first box, free shipping, and free dessert for life. Go to http://HomeChef.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only....

Duration:00:26:30

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Dan Quinn Reveals the Plan for Brandon Coleman & the Commanders Front

4/1/2026
Washington Commanders fans, unlock the inside scoop on Brandon Coleman's potential role shift, the team's $50 million in cap space, and key free agency strategies as the NFL landscape evolves. Head Coach Dan Quinn lays out his offensive line vision, confirming Coleman will launch camp at left guard, yet keeps the door open for a possible center competition depending on how roster battles unfold. Explore the smartest ways Washington might spend or save their salary cap, including possible extensions for Frankie Luvu and Percy Butler. Dive into mailbag insights on kicker solutions, veteran signings, and which NFL team could shake up the 2024 draft order through strategic trades. Don’t miss game-changing updates from the NFL Annual League Meeting, plus a look at how Jaden Daniels’ contract could impact the Commanders’ future. Chapters: 00:00 Brandon Coleman’s Position Outlook 08:08 Salary Cap Approaches 15:20 Kicker and Roster Decisions 20:01 Trade Market and NFL Draft Moves Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of USA Today, Bowie TV (YouTube.com/@Bowie_TV), and Abdullah Konte of the Washington Informer (Instagram: @dullahvision) 🔗 Follow & Subscribe on all Podcast platforms https://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked On https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! TurboTax This year you’re getting a major upgrade — Intuit TurboTax now has in-person locations nationwide. Visit http://TurboTax.com/local to book your appointment today. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. Robinhood You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood. Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm. FanDuel Today's episode is brought to you by FanDuel. During the tournament FanDuel is offering $300 back in Bonus Bets every day for ten days. Visit https://FANDUEL.COM to get started — Play Your Game. 5-Hour ENERGY Have your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at 5-hourENERGY.com or Amazon. Home Chef For a limited time, Home Chef is offering my listeners 50% off your first box, free shipping, and free dessert for life. Go to http://HomeChef.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG...

Duration:00:26:31