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Octane Athletics Training Systems Fuel Your Fire Podcast

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Episodes

Episode 72: IRONMAN and IRONMAN 70.3 Taper, Race Strategy, and Planning

9/4/2017
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In this episode, Coach Dave Jimenez does a deep dive on the final preparation for for IRONMAN and IRONMAN 70.3. Dave breaks this episode down covering the following: Leading up to the Race RESOURCE: Comprehensive IRONMAN Gear Bag Checklist Race Day

Duration:00:49:35

Episode 70: Training and Racing with the Elements with Coach Avram and Coach Sergio

7/30/2017
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In this episode, Coach Dave is joined by fellow Octane Athletics Training Systems Coaches, Avram Carter and Sergio Arias. Coach Dave has mentioned Coach Avram and Coach Sergio many times and now you get to meet them. It’s been a long time coming for these two brilliant and committed coaches to be on the show. The Coaches discuss training and racing in different climates and at different elevations and provide solid strategies and tactics for doing that. It’s a fantastic episode. One worth...

Duration:01:11:09

Episode 67: Triathlete Anna Leigh Kirk who is training and thriving with multiple sclerosis.

5/17/2017
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In this episode, Coach Dave is joined by friend and Octane Athletics Training Systems athlete Anna Leigh Kirk, who was diagnosed with multiple sclerosis 10 years ago. Two years ago, Anna Leigh took up cycling and then eventually triathlon. Anna Leigh completed her first 70.3 at IRONMAN 70.3 Texas in Galveston in April and now has her sights set on larger goals like a Marathon and IRONMAN Texas in 2018. Anna Leigh is positive and optimistic. She is thankful for her health and is a huge...

Duration:00:43:11

Episode 65: Scott Campbell (@TriNetworkcom) about the Community that is TriNetwork.com | Off-Season Reminder | IronFire 2017

11/20/2016
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In this episode, Coach Dave is joined by his friend Scott Campbell (@TriNetworkcom) the founder and creator of the triathlon community that is TriNetwork.com. Scott shares what TriNetwork.com is, who it is meant for, and what motivated him to create it. Scott’s fiance is Casey Poe, who you might remember from Episode 32 of the podcast. Casey also wrote a great article on Octane-Athletics.com about SKIN CARE BEFORE, DURING, AND AFTER A RACE. Go out to TriNetwork.com and join the network....

Duration:00:50:18

Episode 64: Octane Coach Jaleen Seshadri is an IRONMAN! Her #IMLOU Story

11/2/2016
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In this episode, Coach Dave (@BigDave4) is joined by Coach Jaleen Seshadri (@oboejmh) who had a fantastic year that was capped with her finish at IRONMAN Louisville. The coaches talk about Jaleen’s path to IRONMAN, the decision that had to be made 9 weeks out, and the lessons that were learned leading up to, during and after the race. Support the Fuel Your Fire Podcast PLEASE RATE THE FUEL YOUR FIRE PODCAST HERE

Duration:00:56:28

Episode 58: Kevin Kuhn on non-existent Lactic Acid and Keytones | Coach Dave races for Operation IRONFREEDOM

5/6/2016
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In this episode, Coach Dave talks with Kevin Kuhn from Classified Nutrition. The last time that Kevin was on, he dropped the hammer on the fact that the notion of lactic acid is BUNK. He discusses why he feels that way on the show. Later in the episode, the guys talk about the benefits of supplementing with ketones which Coach Dave started doing now that he is on track to race at IRONMAN 70.3 Augusta raising money for the Scott Rigsby Foundation and Operation IRONFREEDOM in September as...

Duration:01:13:56

Episode 56: Support the Meredith Kessler (@mbkessler) Bay Area Cycle Challenge | Heart Rate Variability 101 / 201

3/29/2016
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I start this week discussing an amazing event taking place in the Bay Area called the MBK Bay Area Cycle Challenge that is being lead by our friend, amazing person, professional triathlete and Ironman Champion Meredith Kessler. The event supports the Challenged Athletes Foundation. Whether you are in the Bay Area or not, you can support this event. Just

Duration:00:29:04

Episode 54: Burnout & Making Training Fun Again | Randy’s Ironman Dream

2/23/2016
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http://amzn.to/1mWrPZjhttps://www.facebook.com/groups/1193347154024728/

Duration:00:59:59

Episode 51: Ironfire is ON | Nutrition Planning Tips | Slider…. You Stink! | Bike Trainer Apps

1/6/2016
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For today’s discussion we talk about three topics…

Duration:01:08:30

Episode 50: The half-century mark. Who knew? | Strength training in depth | IRONFIRE Challenge

12/22/2015
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lon strength and conditioning. Puberty hits Randy like a armored car filled with quarters and Octane Athletic’s first virtual event, The Ironfire Challenge is discussed in detail. Our dynamic duo also discuss the Octane Athletics Training System’s take on the communal nature of the triathlon related organizations and finally get philosophical about how if you help enough people achieve their goals then we will achieve our goals.

Duration:00:55:41

Episode 47: Joe Friel… Live from the Tri Shop 4th Birthday Event

11/23/2015
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Tri Shop Tri Shoptheir 4th “Birthday”

Duration:01:57:18

Did you know #2 - How to treat yourself to RecoveryPump greatness for little to no money!

10/26/2015
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Recovery Pump recoverypump.comOCTANE$25 shipping credit$50 or $150 Gift Card

Duration:00:05:36

Episode 44: Kona Bike/Shoe Counts, More Kona, KISS principal on Nutrition

10/18/2015
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PLEASE RATE THE FUEL YOUR FIRE PODCAST

Duration:00:51:40

Episode 43: Keeping endurance dreams alive through injury, free training plans online, and Chupacabra. Stay until the very end!

10/9/2015
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Warning: the last 2 minutes is probably rated somewhere between PG-13 and NC-17.

Duration:00:49:03