Running long - A trail & ultra running talk
Sports & Recreation Podcasts
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
Location:
United States
Genres:
Sports & Recreation Podcasts
Description:
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
Language:
English
Website:
https://app.vert.run
129. Coach Lab with Max Keith | What types of tests can you do to monitor your fitness? Tracking progress and understanding how you're responding to training
Duración:00:37:47
128. Kirsten Kortebein | The behind the scenes that most people don't see: building Vert, unglamorous work, freelancing, life between the US and Europe
Duración:01:02:17
127. Coach Lab with Steve Krenn | How to find new trails and how to build routes
Duración:00:37:28
126. Francesco Puppi and Leo Pershall | Lake Sonoma recap: preparation, strategy, nutrition, gear and post race reflections
Duración:01:15:19
125. Coach Lab with Parker Farabee | Strength Training for trail runners
Duración:00:42:53
124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more
Duración:01:00:26
123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA
Duración:00:58:58
122. Benjamin Roubiol | Catching up with the 2023 trail running world champion
Duración:00:33:21
121. Coach Lab with Steve Krenn | Tips for trail running at night
Duración:00:33:23
120. Carlos Ferrer | Mile & Stone - The must-read newsletter for trail running pros and enthusiasts
Duración:01:08:11
119. Kimi Schreiber | The value of authenticity
Duración:01:00:18
118. Coach Lab with Parker Farabee | How to build an aerobic base
Duración:00:30:40
117. Robbie Simpson | Running fast on any surface, any distance
Duración:01:07:34
116. Coach lab with Max Keith | How to monitor your training
Duración:00:50:04
115. Henriette Albon | Winter Bob Graham Round FKT, quitting a "normal" job and turning pro, balancing racing and personal projects, keeping it fun!
Duración:00:59:34
114. Coach lab with Parker Farabee | How to deal with an injury, cross training and rehab.
Duración:00:29:44
113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras
Duración:00:44:36
112. Katie Schide | All the little things add up
Duración:01:10:48
111. Common misconceptions in training for trail and ultra running
Duración:01:17:43
110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast
Duración:00:55:58