Sigma Powerlifting Podcast

12 Favorites

Location:

Ireland

Genres:

Sports & Recreation Podcasts

Fitness and Nutrition

Twitter:

@NutritionDanny

Language:

English

Contact:

0862433816

Website:

http://sigmapowerliftingpodcast.com/

Email:

danny@sigmanutrition.com

Episodes

SPP #13: Ben Esgro & Jason Tremblay - Shifting the Curve & Success Through Collaborative Coaching

SPP #13: Ben Esgro & Jason Tremblay - Shifting the Curve & Success Through Collaborative Coaching

SPP #12: Avi Silverberg: Assessing, Monitoring & Modifying for Continued Progress

SPP #12: Avi Silverberg: Assessing, Monitoring & Modifying for Continued Progress

011: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete

011: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete

010: Dr. Rori Alter: Physical Therapy Issues for Powerlifters: Mobility, Prehab & Technique

010: Dr. Rori Alter: Physical Therapy Issues for Powerlifters: Mobility, Prehab & Technique

009: Greg Nuckols - Strength Training Response of “Non-Responders” & Rates of Progress

009: Greg Nuckols - Strength Training Response of “Non-Responders” & Rates of Progress

008: Jason Tremblay - Load Management & Long-term Lifter Development

008: Jason Tremblay - Load Management & Long-term Lifter Development

007: LS McClain - Improvement, Lessons Learned & Thoughts on Lifting

007: LS McClain - Improvement, Lessons Learned & Thoughts on Lifting

006: Eric Helms - Autoregulation Science, Tapering & Deloads

006: Eric Helms - Autoregulation Science, Tapering & Deloads

005: Hani Jazayrli- Injuries, Training Specificity & Accessory Work

005: Hani Jazayrli- Injuries, Training Specificity & Accessory Work

004: Mike Tuchscherer - The Nuances of Volume, Exercise Selection and Progression

004: Mike Tuchscherer - The Nuances of Volume, Exercise Selection and Progression

003: Brett Gibbs - Switching Training Approaches, Technique Over-Analysis & Assessing Progress

003: Brett Gibbs - Switching Training Approaches, Technique Over-Analysis & Assessing Progress

002: Matt Gary - Deadlift Programming & Technical Mastery

002: Matt Gary - Deadlift Programming & Technical Mastery

001: 2 Minute Introduction

001: 2 Minute Introduction