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The Ampersand

Sports & Recreation Podcasts

On The Ampersand, we interview guests who think of and as a verb—who imagine and create by colliding their interests. Hosted by Erika Randall, a dancer, professor, mother, filmmaker and writer, we will explore stories of people who lean into ANDing as a full sensory verb about experiencing and possibility. Join us and discover the alchemy of ANDing. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the University of Colorado Boulder’s College of Arts and Sciences.

Location:

United States

Description:

On The Ampersand, we interview guests who think of and as a verb—who imagine and create by colliding their interests. Hosted by Erika Randall, a dancer, professor, mother, filmmaker and writer, we will explore stories of people who lean into ANDing as a full sensory verb about experiencing and possibility. Join us and discover the alchemy of ANDing. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the University of Colorado Boulder’s College of Arts and Sciences.

Language:

English


Episodes
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To become a wild thing: Season Four finale with Joanna Lambert

9/7/2025
I read once that bravery required feeling tangible fear. A Shackleton-style blistering confidence that barrels into harsh landscapes is not, by definition, brave, because it refuses to acknowledge the contextual realities around one's experience. Today's guest, on the other hand, looks with clear eyes at challenging field experiences, the inherent risks of life and severe discomfort, and she goes anyway. Joanna Lambert, professor of environmental studies at the University of Colorado Boulder, is a conservation rock star. Known more recently for her research on Colorado's reintroduction of gray wolves, on today's episode she discusses her unexpected journey from commercial art into conservation, her love of the Rolling Stones and the music she finds in tracking wildlife through Yellowstone's extremes. Joanna's website Joanna's research Wolves in Colorado --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley.

Duration:01:30:29

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Embracing (Family) Feud: Megan Stephenson

8/31/2025
A moment of honesty: This producer shies from conflict. Most often, when someone disagrees, I perceive it as intellectual arm-wrestling—the more clever person winning the day and their opponent (usually me) hunched in a walk of shame away from the table. Imagine our delight when we began to work with today's guest, Megan Stephenson, who not only sees conflict as a means of connection and a path toward equity, but finds the reconciliation of differing views to be one way we can work toward a shared understanding. Megan is the College of Arts and Sciences' director of academic operations and student records, the college's hidden email voice and the person who helps students navigate academic policies. On today's episode, she discusses her take on conflict, how she arrived at this distinct stature, the way she sings through life and, yes, the sheer number of game shows on which she's competed. For more about Megan, see her CU Boulder About me page. See Megan's announcement on Family Feud. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:30:06

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An optimist's guide to biological competition: Ed Chuong

8/10/2025
ANDers, today's episode is a doozy. Today, we sit with Ed Chuong, associate professor of molecular, cellular and developmental biology and researcher at CU Boulder’s BioFrontiers Institute. Ed discusses his research exploring unexpected conflict, even in the womb, and his more recent exploration of the long-overlooked transposons. He also shares his journey into biology—from a love of science-fiction to an interest in developing video games, to a devastating discovery while snorkeling leading to original, career defining work in a lab. This conversation is a case study in ANDing's array. For more on Ed Chuong's research, visit the Chuong Lab or his profile at the BioFrontiers Institute. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:30:59

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The craft of a human moment: Nick Houy

7/27/2025
Okay ANDers, we need a moment to fawn. Today's guest, Nick Houy, is a Hollywood film editing badass with movie credits like Barbie, Little Women, Mid90s and Lady Bird. Full transparency, these are some of our team's faves, and we couldn't believe our luck when Nick agreed to come on our show. When we discovered he is not only brilliant but incredibly kind and thoughtful, we lost it ... quietly, but we lost it. On today's episode, Nick discusses his career, his sculptor's approach to editing and why he looks for small moments among found footage. Read more from Nick in his interview with Film Supply. To craft a Houy movie marathon, check out Nick's IMDb page. Nick Houy, ACE BFE, is a multi-award-winning film editor known for LADY BIRD, LITTLE WOMEN, BARBIE, and the HBO miniseries THE NIGHT OF. Houy is also known for editing MID90s, and the highly acclaimed documentary STUTZ. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:27:50

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Beginning with hello: Cleo Washington on student success

7/13/2025
Cleo Washington (DnceBFA'25) is a gifted dance performance artist who deftly performs pieces across styles—from ballet to house, Hip Hop to modern. Hers is a rare talent, but Cleo's journey to graduation from the University of Colorado Boulder was not a simple story of recognizing talent and shaping skill in an academic experience. On today's episode, Cleo discusses challenges she faced, the courage she needed to ask for help, the support of her family and how the simplest moments, like a casual, friendly hello, deeply affects students' lives. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley.

Duration:00:27:38

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Your chosen family: Sarah Looper

6/22/2025
Can we trust what we see on social? In the case of today's guest, the answer is adamantly the affirmative. Sarah Looper is a gifted sommelier and wine educator who has worked in the food and wine world for over twenty-five years. She is also the beloved personality behind Loopersomm, an online presence that democratizes wine with content that rapidly switches between hysterical and informative. That presence and personality is authentically Sarah, and on today's episode she discusses her background, synesthesia, fascination with wine and interest in social media as a means to convey a topic she loves to her community. Connect with Sarah three ways: @loopersommTikTokOnline at loopersomm.com This episode was recorded in October 2024. Since the interview, we are deeply saddened by the loss of Richard Chamberlain, who passed away in March 2025. Sarah remains a fan and noted, "If I could serve him one last wine, it would be a 1995 Roumier Bonnes Mares Grand Cru. And I would savor it with him and tell him how much I loved him." --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley.

Duration:00:38:14

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Music for Leaving: Erika's debut novel

6/14/2025
Erika and Producer Tim discuss Erika's debut novel, Music for Leaving, its origin story, what makes the story grand and how Erika and Tim navigate feeling like imposters, even with a gorgeous book in-hand. Buy Music for Leaving on IngramSpark, our preferred vendor. Music for Leaving is also available, often by request, from your favorite bookstore or online service. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley.

Duration:00:16:45

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Community through imagination: Marcia Douglas

6/8/2025
An encounter with the smallest material can spark nostalgia: the first bite of saltfish and home, the texture of satin and standing onstage, just the right weight of rain. While these unexpected free-falls into memory can be a lovely surprise, today's guest reaches intentionally into her imagination and shapes memories into gorgeous narratives of fiction and nonfiction. Marcia Douglas is an author, artist and professor of creative writing at the University of Colorado Boulder. Widely published and a winner of many awards, she discusses growing up in Kingstown, Jamaica, writing in community and her playful-profound approach to creative craft. Visit Marcia's website and learn more about her current creative work. To buy The Marvelous Equations of the Dread, visit New Directions Publishing. Learn more about Marcia's research and creative work on her CU Boulder profile. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:33:08

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Finding fidelity: Monica LaBonte on the musician's road, teaching vocal lessons and parenting

5/25/2025
So many highlight their winding roads to self-discovery, but we still seem in a rush to get to our end fast. But could a wide curiosity of all of our becoming (i.e., reflecting on how you AND) help you rediscover facets of our being that lived inside us all along? On today's episode, musical artist Monica LaBonte recounts a winding journey of discovering her love of music and performance, becoming a full-time musician, pivoting away to teaching and finding her love of expression through song again. Follow Monica on Instagram. Check out Monica's website for future shows, private music lessons and to buy her most recent album See Through. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:32:51

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The ANDertones: Dan Carlin on punk, narrative storytelling and exploring the past

5/11/2025
In an era marked by impatience and shortened attention spans — Hang on ... I forgot where I was going with that. — Anyway, today's guest is Dan Carlin, whose podcast, Hardcore History, is one of our medium's gold standards for narrative storytelling. On today's episode, we dig into Dan's past, discover the music that defined his counter-cultural posture and learn how deep, detailed descriptions of our past are their own kind of punk rock. Learn more about Dan at dancarlin.com or listen to his seminal podcast Hardcore History. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:40:52

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The Ampersand, Season Four Trailer

5/6/2025
ANDers, look at the horizon. Coming fast are an epic lineup of guests making up our fourth season of The Ampersand. Featuring Dan Carlin, Monica Labonte, Marcia Douglas, Sarah Looper, Cleo Washington, Nick Houy, Ed Chuong, Megan Stephenson and Joanna Lambert. Debuting on Radio 1190 AM Boulder, 92.9 FM Denver and coming soon to your favorite podcast platform. Tune in and discover the alchemy of ANDing.

Duration:00:01:20

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OverANDing: Does ANDing encourage us to max out?

12/19/2024
What we love about ANDing is synthesizing our interests, personalities, cultures and experiences into a swirling, gorgeous human that is you. But does that variety implicitly encourage overdoing it? We've heard from many ANDing-curious listeners that they worry an emphasis on ANDing encourages busyness and maxing out the calendar with an ever-growing list of to-dos. So, does it? Erika and Producer Tim sat down to talk through that very question, recorded as a winter special just in time for these very busy holidays. --- Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:11:21

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When stories reflect the people we become: Jennifer Ho

12/2/2024
If storytelling is an art, today's guest is a maestro. Jennifer Ho is a professor of ethnic studies and director of the Center for Humanities and the Arts at the University of Colorado Boulder. On today's episode, our finale for season three, Jennifer's ability to convey meaning through compelling narratives is on full display. She discusses growing up in California, navigating cultural differences in the U.S. South, finding joy in hardship, countering racism and the manner art can bring about true reconciliation. --- Learn more about Jennifer's research. Learn more about the Center for Humanities and the Arts. Follow Jennifer on Threads. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:39:36

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Of Muppets, ground-truthing and jazz: An interview with Eric Small

11/18/2024
Beyond a wild ride of an interview, Eric Small gifted us a new favorite word that describes his hydrological research on water, energy and carbon budgets of the Earth's surface—ground-truthing. On today's episode, Eric explosively (i.e., like a Muppet) walks us through the practice of matching on-the-ground maps with satellite data. Beyond the sheer hilarity of his and Erika's conversation, what makes this such a fun interview is his unwavering belief that easy answers are hard to come by and they only get more complex the closer you choose to look. --- Learn more about Eric's research. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:33:01

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Building bookshelves of connections—Charles Eagan

11/4/2024
Empathy is trending again—we are reminded in venues as wide as SNL sketches and self-improvement podcasts that growing our capacities to step into another’s point of view and feel their perspective brings boons to our interpersonal, professional and emotional lives. The practical work of looking for opportunities to empathize often goes unsaid or appears trickier to realize. Today’s guest, though, is a veritable maestro in building connection points with those fortunate enough to meet him. Charles Eagan in an award-winning academic advisor in the Department of Psychology and Neuroscience in the College of Arts and Sciences at CU Boulder. On today’s episode, he discusses some of the strategies he employs to create points of connection, even with the most withdrawn students, so that they feel seen, valued and willing to engage with their college experiences again. --- Learn more about Charles. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:29:05

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Bringing change and finding community along the way: Eswari Duggarala

10/14/2024
Activists have expressed that the work of changing oppressive structures requires tirelessness and strength. When we consider how this looks lived out, striking photos and stories of campus protests, marches and sit-ins focused on a given issue come to mind, but how do communities come together to advocate for change? Today's guest, Eswari Duggarala (she, they), is the co-founder of Students Against Campus Sexual Assault at the University of Colorado Boulder, and they recently graduated with a Bachelor of Arts in ethnic studies. Eswari discusses how they sought to make Boulder's campus a safer, more just and equitable place for all students, and, in doing so, how they discovered a profound community of friends who lift each other to continue the work of change. --- Learn more about the organization Eswari helped found, Students Against Campus Sexual Assault and follow SACSA on Instagram. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:28:26

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When words become you: Julie Carr

10/1/2024
After reading a poem out loud, we hope you've had the experience of inexplicably welling with emotion. Be it joy, grief, adoration for beauty or those emotions harder to describe, we've found these literary experiences can dramatically alter our points of view. But why? What in tightly written pieces of prose causes us to shiver with goosebumps, weep or smile ear-to-ear? Julie Carr is an award-winning poet and activist who has authored seventeen books of poetry, prose and translation, and on today's episode she delves into the way poetry and written words can transform their readers. Julie also explores the manner dance has influenced her writing, continues to show up in her art and influenced her most recent collection titled Underscore. --- Buy Julie's newest collection, Underscore. Learn more about Counterpath. Read more about Julie and her work. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:31:01

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The Ampersand NYC: Coming Oct. 22 to Peoplehood in Chelsea

9/30/2024
The Ampersand is bringing ANDing to the Big Apple! Join Erika and Producer Tim for an evening of networking and nostalgia at the first roadtrip version of Arts & Sciences CU After Work. We're busy in our ANDer's Workshop whittling experiences and games to complement our keynote discussion (with mystery guests) about the essence of ANDing. Save your spot! Details: Oct. 22, 2024 6:00 – 8:30 p.m. Peoplehood's Flagship 109 W. 17th St. New York NY, 10011 Cost is $35 per person. A portion of the registration fee supports A&S student scholarships. Light dinner, wine, beer and beverages will be served. *Space is limited. Thank you to our host, Elizabeth Cutler, for opening up the space in Peoplehood for the event!

Duration:00:01:57

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Love what was. Live into what will be: Francois Baptiste

9/16/2024
Nostalgia can be tricky business. Love of the past can lead to a slowing stasis of the people we are/were or our refusal to let relationships evolve. But remembering places and experiences can fill us with warmth or teach us to live into our respective nexts. Today's guest beautifully threads that balance. Francois Baptiste is co-founder of the company 3DEEP Productions, and he has built a successful career in the music promotion industry. At the same time, he is keenly aware of his past experiences' effect on that path. Today's episode is filled with glorious recollections of Boulder in the early 1990s—the budding Hip Hop scene, shows at The Fox and after-parties with the University of Colorado as the nexus—but Francois notes the lessons he learned that spurred him to stretch beyond these city limits and stay at the forefront of innovation and creativity. --- Learn more about Francois' company, 3DEEP Productions. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:27:11

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Dance down the street like you own it: Tin Tin Su

9/2/2024
Today's guest owns that dance. Tin Tin Su is an intellectual force, whose research on tiny fruit flies led to fresh discoveries and innovative approaches to radiation therapy for those living with head and neck cancers. While she offers us a snippet of her work in the lab, Su spends today's episode discussing the childhood experiences in Burma and India that shaped her worldview, her interest in the U.S. and a leadership style that still finds space to dance. --- Learn more about Tin Tin Su's research and the Su Lab. Learn more about Tin Tin's company, Suvica. Tin Tin's latest NIH Biosketch. Tin Tin's publications on NCBI. Learn more about the Woodstock School. Original music composed by Nelson Walker. Recorded at Interplay Recording and Multimedia. Written and produced by Erika Randall and Tim Grassley. The Ampersand is a production of the College of Arts and Sciences at the University of Colorado Boulder.

Duration:00:25:13