The Sticky Bottle Podcast

Send us a text It may be November but the racing isn't done yet! Cade headed down to Tucson to team up with Tyler to take on the infamous El Tour de Tucson; a hundred mile, mass start race through the desert.

Send us a text Will I finally get my shit together and ride more than four times a week? I guess only the future will tell! Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started!

Send us a text Welcome to the Sticky Bottle Podcast David! In this episode, you'll hear firsthand what it’s really like to be the unsung hero of cycling—getting the riders what they need in the heat of battle, surviving the pressure of being a crucial support system, and finding a sense of purpose on the roads less traveled.

Send us a text Listen in to week 4 of our Wheels of Wisdom (stupid name) mini coaching series. Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started!

Send us a text We're excited to announce our first new signee for the 2025 season, Kieran Haug, joining us today on the SBP! Kieran arrives from CS Velo, where he enjoyed considerable success, and he's eager to carry that momentum forward with Project Echelon next season.

Send us a text Week three of the wheels of wisdom mini series is in the books. Listen in to hear what's on tap!

Send us a text Week two of our mini series Wheels of Wisdom is here. Zach and Matt review last weeks training along with what's to come in week two of our training/coaching series. Please message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started!

Send us a text Welcome to the first episode of our mini-series within the Sticky Bottle Podcast, Wheels of Wisdom. Over the next three months, Zach from Apex Coaching in Boulder, Colorado, will guide me on a journey to reclaim my fitness. As an experienced coach, Zach will focus on personalized training strategies to help me rebuild strength, endurance, and overall performance. Tune in as we explore key insights, practical tips, and the path to making a strong comeback. Please feel free to message us on the Sticky Bottle Podcast Instagram with questions you would like us to answer on future episodes. If you are interest in working with Zach, visit apexcoachingco.com to get started!

Send us a text What does it take to go from American pro to Euro pro? This week, we sit down with Tyler Stites and talk about his incredible journey through the North American racing scene and into the European pro peloton.

Send us a text There are few pro cyclist who get to experience as long of a career as Brad Huff while racing through the golden era of American cycling from 2006 to 2018. Brad shares with us some stories from his career as well as life after leaving the pro peloton.

Send us a text Burnout, sickness, Portugal... the usual bike race season?

Send us a text When was the last time a US based team won two pro races in Europe, with two different squads at two different races over the same week? In this episode, we sit down with Brendan Rhim and Hugo Scala Jr who did just that while in France and the other in Portugal.

Send us a text Hopefully you didn't forget about us but we won't blame you if you did! Join a few of the guys as they recap the beginning of the 2024 race season.

Send us a text New year, same us! Tune in as we look back on some of the funny times we experienced throughout 2023.

Send us a text We give a warm welcome to Caleb who joins the team for 2024. Caleb had an impressive breakout season in 2023 and we are beyond excited to have him join forces with us for next year.

Send us a text A big welcome to one of the teams newest signings for the 2024 season, Sam Boardman! Sam comes to Project Echelon from Legion of Los Angles and we couldnt be more excited to add him to the roster. Sam is an absolute shredder and brings loads of experience to the team.

Send us a text Peter's short story long gravel nationals recap

Send us a text Allow me to reintroduce ourselves! We are back after somehow not doing a podcast in over two months even though it was prime bike racing season. We catch up with the guys who just got back from a 10 day stage race in the French Caribbean.

Send us a text Its only been just over a week since Redlands Cycling Classic and we are already back to racing at the Tour of the Gila in Silver City, New Mexico. Here the guys chat through the good, and the bad, of this years race.

Send us a text This week the guys wrap up the last few days of the Redlands Cycling Classic and how it all went down.