Basic Wing Chun Training
Sam Fury
This audiobook is narrated by a digital voice.
Teach Yourself Wing Chun Adapted for the Streets!
This is Wing Chun martial arts training as modern self-defense.
It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).
Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:
You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.
Get it now.
Jam-packed with Wing Chun Training Techniques
Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!
… and more!
Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl.
Get it now.
Duration - 1h 27m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2015 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable! … and more! Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now. Duration - 1h 27m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2015 SF Nonfiction Books ©.
Language:
English
Title Page
Duración:00:00:15
Copyright
Duración:00:00:17
Warnings and Disclaimers
Duración:00:00:20
Thanks for your purchase
Duración:00:00:16
Introduction
Duración:00:00:54
Getting the Most from This Book
Duración:00:03:28
Lesson 1: The Half Squat
Duración:00:00:58
Lesson 2: Fighting Stance
Duración:00:01:47
Lesson 3: Basic Footwork
Duración:00:03:21
Lesson 4: Single Punch
Duración:00:02:02
Lesson 5: Triple Punch
Duración:00:01:05
Lesson 6: Stepping Punch
Duración:00:00:51
Lesson 7: Tan Sau
Duración:00:02:29
Lesson 8: Counterattack
Duración:00:00:59
Lesson 9: Grabbing
Duración:00:00:43
Lesson 10: Pak Sau
Duración:00:01:46
Lesson 11: Defending Against the Hook-Cross Combination
Duración:00:00:44
Lesson 12: Centerline Principle
Duración:00:02:06
Lesson 13: Bong Sau
Duración:00:01:48
Lesson 14: Lap Sau Drill
Duración:00:02:30
Lesson 15: Forearm Conditioning
Duración:00:01:04
Lesson 16: The Chop
Duración:00:02:47
Lesson 17: Uppercut Defense
Duración:00:00:51
Lesson 18: Triple Defense
Duración:00:00:58
Lesson 19: Three Kicks
Duración:00:02:58
Lesson 20: Stepping Side Kick
Duración:00:00:50
Lesson 21: Punch Roll
Duración:00:02:33
Lesson 22: Trapping
Duración:00:04:03
Lesson 23: Wrist Grab Escape
Duración:00:00:58
Lesson 24: Punch Roll Lap Sau Interchange
Duración:00:00:40
Lesson 25: Kau Sau
Duración:00:01:39
Lesson 26: Side Kick Defense
Duración:00:00:49
Lesson 27: Round Kick Defense
Duración:00:00:40
Lesson 28: Gum Sau
Duración:00:00:56
Lesson 29: Elbow Drill
Duración:00:01:23
Lesson 30: Intercepting Kicks
Duración:00:01:50
Lesson 31: Low Kick, High Kick Defense
Duración:00:01:02
Lesson 32: Punch Roll Elbow Drill Interchange
Duración:00:07:50
Lesson 33: Biu Sau
Duración:00:01:13
Lesson 34: Boxing Defense
Duración:00:01:03
Lesson 35: Punch Roll Kicks
Duración:00:02:41
Lesson 36: Leg Grab
Duración:00:01:18
Lesson 37: Kick Counters
Duración:00:02:44
Lesson 38: Chop Drill
Duración:00:01:59
Lesson 39: Grab and Attack
Duración:00:06:36
Lesson 40: Double Grabs
Duración:00:03:49
Lesson 41: Tackle Defense
Duración:00:01:28
Lesson 42: Sparring
Duración:00:01:21
Thanks for Listening
Duración:00:00:31