
Complete Vortex Control Self-Defense: Hand to Hand Combat, Knife Defense, and Stick Fighting
Sam Fury
This audiobook is narrated by a digital voice.
Your 3-in-1 Self-Defense Training Manual!
Discover an effective and easy to learn method of self-defense.
Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method.
This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting.
Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets.
Get it now.
Combines the Most Effective Martial Arts
Volume 1: Hand to Hand Combat
Volume 2: Practical Escrima Knife Defense
Volume 3: Practical Arnis Stick Fighting
… and more!
This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense.
Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply.
Get it now.
Duration - 2h 23m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2017 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Self-Defense
SF Nonfiction Books
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts Volume 1: Hand to Hand Combat Volume 2: Practical Escrima Knife Defense Volume 3: Practical Arnis Stick Fighting … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now. Duration - 2h 23m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2017 SF Nonfiction Books ©.
Language:
English
Title Page
Duración:00:00:18
Copyright
Duración:00:00:23
Warnings and Disclaimers
Duración:00:00:20
Thanks for your purchase
Duración:00:00:16
Introduction
Duración:00:01:56
Explanation of Terms
Duración:00:01:35
Principles of Self-Defense
Duración:00:15:03
I. Hand to Hand Combat
Duración:00:00:04
Stepping
Duración:00:01:49
Weight Distribution Drill
Duración:00:01:17
Bombs
Duración:00:03:55
Bouncing Kicks
Duración:00:01:09
Entries
Duración:00:01:22
Slap Entries
Duración:00:04:07
Thrust Entries
Duración:00:02:27
Curve Entries
Duración:00:01:40
Contact Entries
Duración:00:01:27
Rib Entries
Duración:00:01:02
Hand Formula
Duración:00:03:19
Lock Flow Drill
Duración:00:12:12
II. Knife Defense
Duración:00:00:04
Attack
Duración:00:00:52
Defense
Duración:00:03:58
Knife Stepping Drills
Duración:00:03:14
Group A
Duración:00:02:18
Group B
Duración:00:03:12
Group C
Duración:00:02:15
Group D
Duración:00:02:05
Breaks
Duración:00:05:34
Universals
Duración:00:03:55
Self-Kills
Duración:00:02:35
Knife Flow Drill
Duración:00:03:53
Bonus Chapters
Duración:00:00:15
Improvised Weapons
Duración:00:04:57
Weapon Vs Weapon
Duración:00:01:13
III. Stick Fighting
Duración:00:00:04
Basic Stance
Duración:00:00:54
The King of Strikes
Duración:00:02:50
Queen Strike
Duración:00:03:00
Strike Drills
Duración:00:04:35
Abanico Defense
Duración:00:00:42
Stick Parries
Duración:00:02:12
Defense Drill
Duración:00:00:52
Snatches
Duración:00:08:31
Grab and Strike Drills
Duración:00:06:07
Grab and Strike Defense Drills
Duración:00:07:50
Break-Outs
Duración:00:02:08
Double-Grab Scenarios
Duración:00:04:25
Thanks for Listening
Duración:00:00:30