Get Big Series: Back
Trevor Clinger
Developing your back and its supporting muscles is crucial for overall balance and health. Neglecting back exercises can lead to overdeveloped quadriceps and shoulders that gradually move forward, causing poor posture and a hunchback appearance. We rely on our back muscles daily for various movements, not just weightlifting, which is why a strong, muscular back is essential. This workout routine is highly effective and can yield results that rival those of dedicated bodybuilders. As a Certified Personal Trainer with the National Federation of Professional Trainers (certification number 45582) and over three years of re-certification, I bring a passion for health and a commitment to staying current with fitness trends.
Duration - 5m.
Author - Trevor Clinger.
Narrator - Tim Korenich.
Published Date - Wednesday, 31 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
Developing your back and its supporting muscles is crucial for overall balance and health. Neglecting back exercises can lead to overdeveloped quadriceps and shoulders that gradually move forward, causing poor posture and a hunchback appearance. We rely on our back muscles daily for various movements, not just weightlifting, which is why a strong, muscular back is essential. This workout routine is highly effective and can yield results that rival those of dedicated bodybuilders. As a Certified Personal Trainer with the National Federation of Professional Trainers (certification number 45582) and over three years of re-certification, I bring a passion for health and a commitment to staying current with fitness trends. Duration - 5m. Author - Trevor Clinger. Narrator - Tim Korenich. Published Date - Wednesday, 31 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:00:10
Get Big Series: Back
Duration:00:04:48
Ending Credits
Duration:00:00:18