
Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition
Clint Sharp
A tell-all audiobook on everything there is to know about the wonderful art of Judo.
Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training?
There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.
With this audiobook, you will:
This audiobook aims to help anyone without any prior knowledge to gain a solid foundation in the fundamentals of Judo as quickly as possible so they can feel confident moving forward.
Click the “add to cart” button and discover the wonderful art form of Judo today!
Duration - 3h 30m.
Author - Clint Sharp.
Narrator - Ivan Busenius.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Clint Sharp ©.
Location:
United States
Description:
A tell-all audiobook on everything there is to know about the wonderful art of Judo. Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training? There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all. With this audiobook, you will: This audiobook aims to help anyone without any prior knowledge to gain a solid foundation in the fundamentals of Judo as quickly as possible so they can feel confident moving forward. Click the “add to cart” button and discover the wonderful art form of Judo today! Duration - 3h 30m. Author - Clint Sharp. Narrator - Ivan Busenius. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Clint Sharp ©.
Language:
English
Opening Credits
Duración:00:00:13
Introduction
Duración:00:02:50
Chapter 1: Judo Rules and Philosophy
Duración:00:20:20
Chapter 2: Kata Judo vs. Randori Judo
Duración:00:22:28
Chapter 3: Judo Basics and Ukemi, or Falling Safely
Duración:00:19:39
Chapter 4: Te Wazsa: Hand Techniques
Duración:00:11:21
Chapter 5: Koshi Waza: Hip Throws
Duración:00:11:40
Chapter 6: Ashi Waza: Foot Techniques
Duración:00:13:00
Chapter 7: Sutemi Waza: Sacrifice Techniques
Duración:00:18:01
Chapter 8: Osae Waza: Pinning Techniques
Duración:00:11:01
Chapter 9: Shime Waza: Choking Techniques
Duración:00:11:29
Chapter 10: Kansetsu Waza: Joint Lock Techniques
Duración:00:10:35
Chapter 11: Goshin Jutsu Kata, the Judo Self-Defense
Duración:00:16:21
Chapter 12: The Competitive Side of Judo
Duración:00:21:42
Chapter 13: Daily Training Drills
Duración:00:15:53
Conclusion
Duración:00:03:56
Ending Credits
Duración:00:00:20