The Fearless Mind
Dr. Craig L. Manning
Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear.
In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
Duration - 4h 56m.
Author - Dr. Craig L. Manning.
Narrator - Dallin Bradford.
Published Date - Thursday, 25 January 2024.
Location:
United States
Networks:
Dr. Craig L. Manning
Dallin Bradford
Cedar Fort Publishing & Media
English Audiobooks
INAudio Audiobooks
Description:
Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear. In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field. Duration - 4h 56m. Author - Dr. Craig L. Manning. Narrator - Dallin Bradford. Published Date - Thursday, 25 January 2024.
Language:
English
Opening Credits
Duración:00:00:15
The Journey of Life
Duración:00:01:43
Introduction
Duración:00:13:25
The Dream
Duración:00:04:36
A Fearless Mind
Duración:00:10:54
High Performance
Duración:00:07:34
Deliberate Practice Defined
Duración:00:06:15
Four Components of our Composition
Duración:00:11:20
Mediocrity
Duración:00:06:08
Midlife Crisis Phenomenon
Duración:00:11:23
Step 1 - Motivation
Duración:00:00:05
A Good Start
Duración:00:04:36
Task vs Ego Orientation
Duración:00:07:20
Stages of Development
Duración:00:11:02
Perfectionism
Duración:00:10:59
Fear
Duración:00:08:19
Performance Mindset Scale
Duración:00:03:09
Stories of Motivation
Duración:00:18:23
Step 2 - Anxiety
Duración:00:00:05
Is Anxiety Good or Bad
Duración:00:13:13
Overanalyzing
Duración:00:08:17
The Law of Attraction
Duración:00:03:45
High Anxiety in our Society
Duración:00:01:59
Attending to our Side
Duración:00:05:30
Control What we can Control
Duración:00:02:25
Step 3 - Concentration
Duración:00:00:05
Attention Control
Duración:00:07:24
Attention Control Under Pressure
Duración:00:05:21
High Performing Athletes
Duración:00:03:41
Example from Star Wars
Duración:00:02:55
It's all about Confidence
Duración:00:13:39
Importance of Confidence
Duración:00:01:27
Confidence and Arrogance
Duración:00:12:45
Cockiness and Passiveness
Duración:00:08:32
Developing Confidence
Duración:00:03:30
The Power of Positive Thinking
Duración:00:03:56
The Answer
Duración:00:11:18
Why is Decision Making so Important
Duración:00:03:13
Decision Making Experiences
Duración:00:21:59
Leveraging Strengths and Weaknesses
Duración:00:03:26
Finding the Zone
Duración:00:04:25
The Highest Level
Duración:00:00:52
The Power of Decision Making
Duración:00:09:29
Closing Remarks
Duración:00:03:14
About the Author
Duración:00:02:47
Ending Credits
Duración:00:00:15