
There is No Map in Hell
Steve Birkinshaw
In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles – plus many thousands of metres of ascent – in only seven days and one hour.
Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that.
In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldn’t do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and over 5,000 metres of ascent every day for a week.
With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw’s preparation, training and mile-by-mile experience of the extraordinary and sometimes hellish demands he made of his mind and body, and the physiological aftermath of such a feat. His deep love of the fells, phenomenal strength and tenacity are awe inspiring, and testimony to athletes and onlookers alike that ‘in order to attain the impossible, one must attempt the absurd’.
Duration - 6h 56m.
Author - Steve Birkinshaw.
Narrator - Stewart Crank.
Published Date - Thursday, 09 January 2025.
Copyright - © 2017 Vertebrate Publishing ©.
Location:
United States
Description:
In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles – plus many thousands of metres of ascent – in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that. In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldn’t do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and over 5,000 metres of ascent every day for a week. With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw’s preparation, training and mile-by-mile experience of the extraordinary and sometimes hellish demands he made of his mind and body, and the physiological aftermath of such a feat. His deep love of the fells, phenomenal strength and tenacity are awe inspiring, and testimony to athletes and onlookers alike that ‘in order to attain the impossible, one must attempt the absurd’. Duration - 6h 56m. Author - Steve Birkinshaw. Narrator - Stewart Crank. Published Date - Thursday, 09 January 2025. Copyright - © 2017 Vertebrate Publishing ©.
Language:
English
Opening Credits
Duración:00:00:13
Foreword by Joss Naylor MBE
Duración:00:05:44
Prologue
Duración:00:02:31
Part 1: I Have Always Run; Chapter 1: Starting Out
Duración:00:29:12
Chapter 2: Running Takes Over
Duración:00:27:22
Chapter 3: The Bob Graham Round
Duración:00:08:31
Chapter 4: The Ramsay Round and the Paddy Buckley Round
Duración:00:16:33
Chapter 5: 2008 Lakeland 100
Duración:00:04:32
Chapter 6: 2009 Lake District Twenty-Four-Hour Record Attempt
Duración:00:06:11
Chapter 7: 2009 Lakeland 100
Duración:00:06:38
Chapter 8: 2010 Lake District Twenty-Four-Hour Record Attempt
Duración:00:04:15
Chapter 9: 2012 Berghaus Dragon's Back Race
Duración:00:22:19
Part 2: Considering the Challenge; Chapter 10: The Wainwrights
Duración:00:04:43
Chapter 11: Wainwright Runners
Duración:00:13:20
Chapter 12: The Plan
Duración:00:05:38
Chapter 13: Additional Motivation
Duración:00:03:58
Chapter 14: A Logistical Mountain to Climb
Duración:00:20:13
Chapter 15: Physical Preparation
Duración:00:15:52
Chapter 16: Making a Movie
Duración:00:05:51
Chapter 17: Two-Week Countdown
Duración:00:05:01
Part 3: Taking on the Wainwrights; Chapter 18: Day One
Duración:00:28:11
Chapter 19: Day Two
Duración:00:22:32
Chapter 20: Day Three
Duración:00:17:09
Chapter 21: Day Four
Duración:00:25:55
Chapter 22: Day Five
Duración:00:26:56
Chapter 23: Day Six
Duración:00:18:25
Chapter 24: Day Seven
Duración:00:35:08
Part 4: The Aftermath; Chapter 25: The Physical and Mental Impact
Duración:00:04:45
Chapter 26: Reflecting on my Wainwrights Run
Duración:00:06:29
Chapter 27: Getting Back to Normal
Duración:00:14:40
Epilogue
Duración:00:03:32
Acknowledgements
Duración:00:03:22
Closing Credits
Duración:00:00:24